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Nike+ Training Club

By Nike, Inc.

Editors' Choice

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GET FIT WITH THE NEW NIKE+ TRAINING CLUB – Your personal trainer. Designed by Nike. Powered by friends.
Choose from over 100 workouts by Nike Master Trainers, get motivation from your crew and train better together.

Create your Nike+ profile, add friends and train anywhere, anytime, together.

Get inspired with workouts led by Nike pro athletes and designed by Nike Master Trainers. Follow the new N+TC feed for tips from the trainers, cheers from friends and much more.

Capture all your workout moments. Take photos, customize them and post them to your social networks.

Stream N+TC workouts from your phone to a TV or tablet using AirPlay or HDMI cable.

Get lean, get strong, or get toned. Whatever your training goal, commit to a 4-week program and integrate Nike+ Running to reach those goals faster.

Only download the workouts you want. Then customize them and choose drills that are right for your body.

Measure your hard-earned effort by number of workouts, minutes, average calories and NikeFuel.

Now supporting languages for Mexico, Argentina, Brazil, Thailand, Indonesia, Korea, Turkey, USA, UK, Italy, Taiwan, France, Spain, China, Germany, Russia, and Japan.
Need help? Get support at

What's New in Version 4.0.1

Enhancements and bug fixes, including a fix for music and audio cues during workout.

Also in the 4.0 release:
•A Nike+ Profile, so you can add friends and see your training stats.
•A Nike+ Training Club feed to get motivation from trainers, athletes and friends.
•Take on the Workout of the Week and conquer new challenges.
•Take photos, customize them and share your workouts.
•New navigation design for easy access your N+TC essentials.
•NikeFuel earned automatically syncs to your Nike+ Profile.
•Bug fixes and enhancements.

iPhone Screenshot

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Customer Reviews

Perfect app!

I've been using this app to do my workouts for the past few months, and I can confirm it's the best free app I've come across so far :)! There is a variety of different sets of exercises, which will keep you interested. It is also so easy to use and the best thing is that the app counts the seconds/minutes whilst you're doing the moves, so you can solely concentrate on implementing the exercise correctly, not worrying about timing.

Good idea but...

I signed up to the beginners 30 day challenge and the first one sweat and shape was good! But dynamic yoga is not beginner at all, why can't the videos play as the workout goes on, rather than having to pause the workout and watch the video? There should also be exercises that you can replace if it targets a problem area. Not impressed!

Love this app!!

I love this app. Like others I did have problems signing up. The workouts are great and are easy to fit into your daily routine. Highly recommended.

Nike+ Training Club
View In iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 4.0.1
  • Size: 51.9 MB
  • Languages: English, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Traditional Chinese, Turkish
  • Developer:

Compatibility: Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimised for iPhone 5.

Customer Ratings

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