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Drinking a bit too much can sneak up on you. Our free drinks tracker app makes it easy to keep an eye on the booze and take control with daily tips and feedback.

One You is here to help you live more healthily and make the changes that matter. Once you start to keep track, you might be surprised by how many units you drink and how much money you’re spending!

Download the One You Drinks Tracker app today and use it to:

• Easily keep track of how much you are drinking over the week and beyond
• Use the Drinks Manager to spot when you’re overdoing it
• See how much you're spending on alcohol, its might be more than you thought!
• Learn more about the risks and how many units you’re consuming
• Get practical tips on cutting down, such as having alcohol free days, not drinking at home before you go out, or swapping to lower alcohol or alcohol free drinks.

What's New

Version 1.1.2

Please be aware this app will no longer be supported beyond 31st July 2018. If you want to continue to use the app after this date, you will still have that option, but there will be no further updates issued.

Ratings and Reviews

2.6 out of 5

7 Ratings

7 Ratings

Getting there


Good way to keep track of those drinks! Easy enough to add drinks. However on moving into the European timezone, it's completely messed up the diary, reallocating drinks to different days. Two stars taken off for this, the inability to delete drinks added in error (this seems to be a long standing request) and cumbersome interface. But promising nevertheless. Please keep updates coming!

Kind of useful


This is a good way to track drinks but it could easily be so much better.
- it would be much better if it used a rolling 7 day week rather than resetting on Monday.
- it needs a wider range of drinks; cocktails, for example, are tricky to log.
- it often malfunctions and splits weeks into two or duplicates them, both of which impact theaccuracy of tracking. If people are tracking drinks, it needs to be done right!

Lacks subtlety & editabillity


Quite good but hopeless if you make a mistake and want to make a correction downwards, or want to track less than standard units.


Public Health England
11.2 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
You must be at least 17 years old to download this application.
Frequent/Intense Alcohol, Tobacco, or Drug Use or References
© Public Health England, 2017


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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