With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.

Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.

• Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation.
• Over 200 beautifully illustrated pose images showing correct posture and alignment.
• Dictionary of poses containing the descriptions and benefits of each pose.
• Unlock new environments as you progress in your yoga journey.
• Quickly preview a practice to see if it is right for you before you start.
• Maintains an ongoing log of all your yoga practices to track your progress.
• Practices designed by experienced yoga instructors.
• Play music from your music library in place of the default music. You can even play music through iTunes Radio or other apps while Pocket Yoga is running.
• Play the practices on your Apple TV through AirPlay.
• Works with the Health app. Track your workouts, heart rate, and calories burned.
• Ask Siri to start your practice directly from your Home or Lock screens.

‣ Listed among the “15 Best Beauty Apps” - InStyle
‣ Selected by CNN as one of the "10 great mobile health apps"
‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"

Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.

The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.

What's New

Version 7.0.0

• Full support for iOS 11
• Improved Apple Watch app
• Improved HeathKit integration
• New feature: Quick Look Extension
• Improved Siri support
• Enhanced support for larger text sizes
• Technical fixes

• Redesigned navigation: Swipe left to access the playback controls.
• Faster controls: Press the Digital Crown and side button together to Pause/Resume your workout.
• Better HealthKit integration: Heart Rate samples and Pause/Resume workout events are now associated with your workout.

This new extension allows you to preview practices directly from the Messages or Files app. If you receive a practice over text you can now simply tap on the bubble and preview it directly within Messages. From that point you can import it into Pocket Yoga. Additionally, a practice can be transferred back and forth between Pocket Yoga and the Files app. The Files app can also preview practices.

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!

Ratings and Reviews

4.7 out of 5

208 Ratings

208 Ratings

Fabulous yoga app


I have been using this app for a few years now and I have tried others but always came back to this one and now it's the only one I use. It is simple to navigate, great set routines for every level of skill. It transfers well through Apple TV and the best part is you can use it anywhere. I would highly recommend this app to anyone wanting to keep up and progress their yoga practice. Good also for beginners. Like any yoga practice please go to a class to begin with to learn proper form and then use this app.

Absolutely LOVE it!!


This app is fantastic! Every time I use it I just feel so great afterwards! It is stretching, toning, strengthening, warming, relaxing, great for coordination and more.. Just right for me to do at home. Great balance to work life. I have started at beginner level and worked my way up and I am sure this app will continue to be just the right amount off challenging. Love it!
I have had it for years and still recommend it all the time!

I love this App!


I would say that this is the best app that I have ever purchased. I cannot always get to my Yoga lesson but this certainly helps. As long as you have a basic knowledge of Yoga, then this app will give you a great Yoga session. There are three practice lessons, with three levels of technical ability and different durations. If you want to buy a Yoga app, then I would recommend that you buy this one!


Rainfrog, LLC
131.3 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
English, Simplified Chinese
Age Rating
Rated 4+
© 2009-2017 Rainfrog, LLC
In-App Purchases
  1. 25 Karma Points £4.99
  2. 3 Karma Points £0.99
  3. 100 Karma Points £9.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

  • Siri

    Get things done within this app using just your voice.

More By This Developer

You May Also Like