Welcome to your new prenatal & postnatal fitness & wellbeing coach! Stay fit, eat well & live more mindfully in pregnancy & beyond with Baby2Body.

Curated all by the best pre and postnatal experts and trusted by millions of women across the globe, Baby2Body is your one-stop shop when it comes to healthy lifestyle guidance you can trust. The tips, workouts, recipes and mindfulness exercises are all tailored to your stage, goals and personal preferences.

-Tailored pregnancy workout plans
-Bespoke fitness programs for new mothers
-Nutrition guidance & delicious recipes
-Wellbeing coaching & podcasts, visualizations & exercises
-Pelvic floor & breathing exercises
-Digestible information on your baby’s growth and development
-The Baby2Body community & forum

Baby2Body is free to download and comes with lots of free features including one bespoke workout every week, daily personalized tips, breathing & pelvic floor exercises, motivation quotes, access to the community and much more.

The app also has the option to upgrade to Premium. Premium acts as your nutritionist, personal trainer and wellbeing coach ALL-IN-ONE so you can take healthy living to the next level. With Premium you get up to 7 bespoke workouts every week, nutritious recipes, confidence visualizations and articles from industry experts. You can try premium for free with our exclusive 7 day trial! Here’s what our users are saying about premium:

“I am feeling so fantastic and proud of what I have accomplished so far. I paid for three months of the extra workout features, and I’m really glad I did. Definitely worth it. I’ll be recommending this app to my pregnant friends for sure!!” (bcstu, 5 Stars)

“I’m doing my free trial now and I LOVE it! Costs way less than a gym membership and the exercises are keeping my heart rate elevated without working that hard. I’m already pretty fit so having this get my heart rate up during my first trimester is really impressive!” (Sara, 5 Stars)

“This is by far the best pregnancy workout app i’ve tried! Excited to try the postnatal fitness program to get back into shape.” (Laura, 5 Stars)

Follow us on Instagram for extra inspiration, helpful hacks and tips from mamas around the world! @baby2bodyofficial

If you choose to purchase Baby2Body Premium, payment will be charged to your iTunes account, and your account will be charged for renewal within the 24 hours before the current period ends. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. The current Baby2Body Premium subscription costs is $11.99 USD/month. Prices are in US dollars, may vary in countries other than the US, and are subject to change without notice. If you don’t choose to purchase Baby2Body Premium, you can simply continue using the app for free. After the trial ends there is a recurring monthly payment and your subscription can be managed in your iTunes account settings. Your subscription can be cancelled for the following month at any time.

See terms & conditions: and privacy policy:

What’s New

Version 2.8.8

- Bug fixes and improvements

Ratings and Reviews

4.6 out of 5
464 Ratings
464 Ratings
missjojo12 ,

Love this app

Im pregnant with my first bubba (almost due!!) and really wasn’t sure where to start in terms of health and fitness but this was so helpful with daily tips, food advice and most recently the workouts!

I found the answers to all my worries and questions either from Baby2Body or the other mums in the forum. I feel so prepared and confident now!

Also really happy that it continues after birth so I’m not left with nothing like other apps- this is THE must have pregnancy app!

fittybum ,

So motivating!

Before being pregnant I was quite regularly going to gym . But then I lost motivation as I think I was unsure what to do. And also because it’s winter here so I wasn’t too keen on walking to gym in this cold every morning at 5am! I found this app and have been so eager to gym every morning , and I can do it at home . I definitely work up a sweat and feel so good after. And I love all the pregnancy info that comes along with the app

GFerris30 ,

Keeping me fit and healthy!

I absolutely love this app and it is helping to keep me super fit whilst pregnant with my first little one.
The reason for the 4 stars is due to timings in the fitness studio. The quoted timings aren’t quite right when you take into consideration each example move. I have been caught out a couple of times and have had to start guessing the extra length.
Apart from that it’s fab and I cannot wait to try the zen and kitchen additions!! 😊❤️

Developer Response ,

Hi there! We're so happy to hear you're enjoying the app. So you know - you can turn off the exercise preview in the Fitness Studio settings, which will help with the timing issues. We do appreciate this feedback and will look at how we can further improve on our end as well!


Baby2Body Limited
157.2 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© Baby2Body Ltd 2019
In-App Purchases
  1. Baby2Body Premium £6.49
  2. Baby2Body Premium - 3 Months £19.99
  3. Baby2Body Premium - 3 Months £11.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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