Quirk is a tool for Cognitive Behavioral Therapy (CBT). CBT is one of the most effective and widely prescribed treatments for depression, anxiety, panic disorder, and multiple other mental health problems.
Quirk helps you record "automatic thoughts," challenge them, and then train your brain with an alternative thought.
The app is open source under the GPL. You can find the code on Github at: https://github.com/Flaque/quirk
Adds a small crash-course to CBT
- Evan Conrad
- 42.7 MB
- Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © Evan Conrad 2019
Up to six family members will be able to use this app with Family Sharing enabled.