Recovery Record is the smart companion for managing your journey to recovery from eating disorders including anorexia nervosa, bulimia nervosa, and binge eating disorder. This app is also intended for people with general eating, weight and shape concerns.

Use for self-help or link with your treatment team's Recovery Record Clinician App to stay connected, co-manage recovery and achieve your goals.

- Celebrate wins with rewards

- Personalize your journey

- Connect with your treatment team
- For every stage and type of eating disorder
- Based on CBT and self-monitoring research

Get started today by replacing paper diaries with the discreet and easy mobile App that connects you with the support you need in the moment you need it.

With Recovery Record you can:

- Keep a record of meals, thoughts and feelings
- Access beautiful reflection images and affirmations
- Customize log questions, meal plans, coping tactics and recovery goals
- View charts that highlight insights, trends and progress
- Collect jigsaw pieces to earn hidden rewards
- Set personalized reminder schedules and alarm tones
- Complete questionnaires to track your progress
- Link with your treatment team
- Receive in-the-moment feedback and messages from your treatment team
- Receive and send encouragement messages and virtual gifts to/from other users

Looking for the Recovery Record Clinician app? Go to:

Privacy Policy:
Terms of Use:

Recovery Record may ask for access to your step count and heart rate data if you have a paired Apple Watch and are enrolled in specific research studies. Collection of this data is completely optional. We integrate with Apple's Health App to achieve this. The data will be handled and used in accordance with data disclosure agreement of the research study.

What's New

Version 6.4.5

Minor improvements

Ratings and Reviews

4.8 out of 5

152 Ratings

152 Ratings

I wish every ED service was aware of this


The app underpins many aspects from professional treatment I have received in the past for an eating disorder. It is still early days for me to comment too much on this app other than the streamlined support it allows me to offer myself is giving me much hope. I wish I had known of this app sooner, I imagine it a great tool for a lot of people in recovery especially with a clinician. It’s free too, it really seems to be a lifeline for anyone struggling with an illness with their relationship with food.

Comprehensive, educational, supportive.


This is a comprehensive resource that focuses on key approaches to promote recovery and positive body image. Keep a record of the meals you eat and how made you feel when you ate them through this app. Read reflections, affirmations along your recovery journey, collect “jigsaw pieces” for positive behaviours, and complete questionnaires that’ll help you track your progress over time. You can link the app to your treatment team so they can provide encouragement and support.



Really good way to keep track of the symptoms and behaviours that are easily forgotten. Small chunks of thoughts on like post it’s..feels more manageable than sitting to write a whole diary entry.


Recovery Record, Inc
91 MB
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
English, Danish, German
Age Rating
Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
Infrequent/Mild Medical/Treatment Information
© Recovery Record, Inc


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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