- "It’s a really amazing app. It’s the one app I go to write about my feelings and how my day was :)
I really recommend this app to ANYONE."

- "I love that this app lets me keep all my entries to read later. I also love that it gives some direction for people like me who want to journal but don’t know where to start."

- "I’ve never been able to get my thoughts out to well and this app helps tremendously! Thank you Reflectly!"

- "I love the app. I feel like it helps me get everything bothering me out, and helps me track my good days and bad days because it has reminders, and it’s like a little person understanding my day!"


How you are feeling on a daily basis matters. Reflectly is a personal journal and diary driven by artificial intelligence to enable you to deal with negative thoughts, make positivity louder and to teach you about the science of well-being.

Add to that the world’s first structured audio-reflections and you are are ready to learn the science behind happiness and well-being from some of the leading experts in self care and self help. Be prepared to reduce stress, get perspective, develop gratitude and learn to apply empathy and kindness to every aspect of your life.

Reflectly uses positive psychology, mindfulness and cognitive behavioural therapy to make you thrive in life and to give you the personal tools and mindset to overcome negative thoughts and build a habit of positivity through a journal into your life.

** SAY HI TO US **

We'd love to connect with you to hear about your Reflectly experience. Please don't hesitate to reach out to us on social if you have any feedback or questions:

• Facebook -
• Instagram - @reflectlyapp
• Twitter - @reflectlyapp

.. or send us an email at :)


Unlock Reflectly and become your own hero

• Create unlimited stories in your personal journal
• Get a completely new question every day to help you reflect
• Unlock advanced statistics and personal, actionable insights
• Keep your journal secure and private with a Biometric Passcode Lock

Reflectly offers auto-renewing subscriptions, including a 7-day free trial:

• $2.99 / month, billed annually as one payment of $35.99
• $7.99 / month, billed every 3 months as one payment of $23.99

After free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Subscriptions and auto-renewals may be managed or canceled via your iTunes Account settings. Any unused portion of free trial is forfeited after purchase. Special introductory offers only apply to first billing term.

These prices are in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Read more about our Terms of Service and Privacy Policy here:

• Terms of service:
• Privacy policy:

What’s New

Version 2.5.4

New updates, ahoy!

- This update includes some minor UI improvements and changes.
- Also includes improvements for performance and fixes a few pesky little bugs.

Tell us what you think of Reflectly by leaving a review! :)

Ratings and Reviews

4.3 out of 5
1.1K Ratings
1.1K Ratings
amlds ,

Helping me cultivate joy and perspective

I used this app every day for nearly 3 months last year (2017) after starting a new job. It was a great part of my day that I looked forward to on the train home and I felt it helped me be aware of where I was doing well and how I could improve. I fell out of the habit of using the app when I moved a lot closer to work and didn’t have that habit of the train journey home to use Reflectly. Recently I’ve felt very stressed and I felt like I was missing the app for how it helped me reflect on the day and see progress. I redownloaded it and saw they had updated the design. I liked the slick new look but wasn’t sure about some of the new structure of the questions. However after using it for just two days I have already felt that joy again from reflecting and decided to give the premium version a go for the free 7 days. The audio reflection was really really good - I love that even though it doesn’t know what exactly you wrote for your answer to the prompt, it helps you decipher it a bit and grow from there. Both the reflections I’ve had so far have been very timely (uncannily so) for where I am now and I’m really optimistic for how this new update to the app will help me reflect and cultivate my self awareness.

Developer Response ,


Thanks so much for this review! - we love the fact that you like the new design :) We will continue to build a better product for you.


aliyah.123 ,

Amazing app!

This app is so good! I’ve wanted to write in a diary for a long time, but could never find myself keeping up. I also rubbished the idea of an electronic diary because I thought that wouldn’t work either, but Reflectly proved me wrong! Such a simplistic, beautiful and intuitive app, with lovely questions and a gorgeous, minimalistic layout! It inspires me to write in it everyday, and I am surprised at how relieving it feels to be able to release my thoughts and feelings that I’ve experienced, and simultaneously keep a log of my everyday experiences!

If I could give feedback in terms of further improvements, I think a good idea for a future update would be to have the ability to view all the daily logs in a larger view, so you don’t have to keep swiping to see your first diary, for example! I think it would be a sweet idea to have an overall outlook of all the logs you have written by month, and be able to then choose a day to see and read, being much easier, compared to constantly swiping to find the one you want!

Developer Response ,

Hi Thanks so much for your review - it truly means the world to us that you like it. And thanks for your suggestion - we are working on a couple of solutions enabling you to get a much better overview. If there is anything we can do for you let us know. Best, Jakob

Pusheenicorn2thestars! ,

Important tool for Mental Health

While im certain you don’t have to have mental health issues in order to get the full benefit of this app, I can say that as someone who struggles with severe clinical depression and other issues it is important to keep track of your moods and thoughts in order to see whether you are getting better or coping with things. It helps that the interface is simple and user friendly and doesn’t feel like a chore to use. I am on the free plan at the moment but hopefully I’ll be able to pay for the upgrade later on in the year as I think it would be worth the money spent. Sometimes seeing what is upsetting you or making you feel low written down in a short entry can alleviate the pressure and feeling of hopelessness as you are looking at your problems in a more logical way instead of keeping everything locked inside your head. Thanks Reflectly Team, i hope i can make my year a bit better by using your app regularly x

Developer Response ,

Thanks so much for your review - it means the world to us! All the best, Jacob // Team Reflectly


Reflectly ApS
35.6 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XS, iPhone XS Max, iPhone XR, iPad Air, iPad Air Wi-Fi + Cellular, iPad mini 2, iPad mini 2 Wi-Fi + Cellular, iPad Air 2, iPad Air 2 Wi-Fi + Cellular, iPad mini 3, iPad mini 3 Wi-Fi + Cellular, iPad mini 4, iPad mini 4 Wi-Fi + Cellular, 12.9-inch iPad Pro, 12.9-inch iPad Pro Wi-Fi + Cellular, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, iPad Wi-Fi (5th generation), iPad Wi-Fi + Cellular (5th generation), 12.9-inch iPad Pro (2nd generation), 12.9-inch iPad Pro Wi‑Fi + Cellular (2nd generation), 10.5-inch iPad Pro, 10.5-inch iPad Pro Wi‑Fi + Cellular, iPad (6th generation), iPad Wi-Fi + Cellular (6th generation), iPad Pro (11-inch), iPad Pro (11-inch), iPad Pro (12.9-inch) (3rd generation), iPad Pro (12.9-inch) (3rd generation) and iPod touch.



Age Rating
Rated 4+
© 2019 Reflectly ApS
In-App Purchases
  1. Reflectly Premium £35.99
  2. Reflectly Premium £41.99
  3. Reflectly Premium £22.49


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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