Rest & Be Anywhere – For deep sleep, stress relief & daily rest
The only App offering True Rest® meditation. Discover peace, ease and mindfulness in your daily life. Sleep deeply, release stress & nourish your wellbeing with our highly restorative guided meditations.
Rest & Be Anywhere comes free with membership at www.restandbe.com.
Rest & Be makes meditation simple, comfortable, and convenient. Whether you are simply exhausted by the pace of life, feeling overwhelmed by challenging life events, or interested in exploring the deeper questions you have about life, our meditations are here to support you every day.
True Rest® meditations for:
• Daily Rest
• Restful Sleep
• Stress release
• Emotional support
• Being Mindful
As well as many other themes & meditation styles to support you every day.
At Rest & Be you will find:
• New meditations every week
• Meditations from 2 to 45+ minutes long
• Various themes to chose from
True Rest® meditation is:
• Based on tried and tested techniques
• Deeply relaxing for your mind and body
• Suitable for everyone, no experience required
Rest & Be Anywhere App comes free with membership at www.restandbe.com. It gives our members exclusive access to our collection of meditations offline.
We’re excited to release our whole collection of meditations onto our App which we add to weekly.
New Menu Feature:
Easily find our meditations with the simple menu system with all our various themes.
You can now add your Favourites to create your own playlist.
Ratings and Reviews
I have tried various meditation apps and this one exceeds the others by miles. I am so grateful for Rest & Be, it has really helped in exceptionally trying times. Mandy is so knowledgeable and nurturing. Her voice is instantly soothing. Thank you Mandy for helping me reclaim some peace!
Up to six family members will be able to use this app with Family Sharing enabled.