Use the Runtastic Butt Trainer to define your butt and start getting the results you want! Work those butt muscles by following the lead of the Runtastic avatar in HD videos to complete intense butt and leg workouts. Lose the excuses with the use of the daily planner and start doing regular butt workouts to tone your glutes!

- Virtual Trainer with effective butt exercises + HD video tutorials
- Expert-developed training plan which requires no fitness equipment
- Track your workouts and your overall progress with detailed graphs on
- Compatible with iPad
- Heart rate integration: Use your Heart Rate Monitor to track your HR during workouts
- Sync your workouts with your MyFitnessPal account
- 10 unique “Tip of the Day” messages
- Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese

- 50+ HD instructional butt exercise videos
- Three levels of expert-developed training plans
- Filter exercises to your personal fitness level
- Predefined workouts, including: The 7-Minute Workout, Junk in the Trunk and more!
- My Workouts: Create customised workouts tailored to your target areas (e.g: hips), weight loss goals & daily schedule
- 50+ unique “Tip of the Day” messages

Whether you’re a nutrition & fitness junkie, a busy stay-at-home mum or a business traveler who is always on the go – the Runtastic Butt Trainer app is perfect for you! Lose weight, ditch the saddlebags, develop that bikini body & get the defined backside you’ve always wanted by following our instructional videos & easy-to-use plans - anytime, anywhere.

Remember: Don’t keep your hard work & personal progress to yourself! Share your completed sessions, “My Workouts” and “Tip of the Day” favorites on your social media platforms. You can also upload your fitness pics to to monitor progress and share results.

Runtastic Butt Trainer: We’ve got your back(side)!

Runtastic Terms & Conditions:
Runtastic Privacy Policy:

What's New

Version 2.10

To make sure the app is fully functioning for you, we
- fixed a few minor bugs
- improved the app’s stability

Ratings and Reviews

4.6 out of 5
14 Ratings
14 Ratings



I really like this app, the choice of programmes and clear videos make doing the exercises easy.

Great App


Really easy to follow and make progress

A great app, but let down by some annoying features.

Bob Glen

This is quite a motivational app for doing your exercises, and the workout videos are very clear and instructional. A pet hate of this app however, is it keeps asking me if I want to share my results on Facebook and sign up to Runtastic (neither of which I want to do) but you can't switch them off! I then paid for this app expecting that I could disable these irritating features, but I was wrong. It also keeps badgering me to rate their app, which is also a nuisance (and I'm writing one now in order that it stops asking me). If you could disable these options in settings and head straight to your work out, then I would have given this app 5 stars. It's really annoying however, being asked endlessly if you want to share on Facebook and sign up EVERY time you start a workout (especially with an app that you've paid for). It starts to get tedious after a couple of weeks. I wish Runtastic would do something about this, especially for the paid apps.


155.7 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
English, Czech, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
Age Rating
Rated 4+
© runtastic GmbH
In-App Purchases
  1. Runtastic Butt Trainer Full Version incl. all features £4.99
  2. Bundle Funky, Dubstep, Hip Hop, House and Rock £2.99
  3. Music Pack House £0.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

More By This Developer

You May Also Like