iPhone Screenshots

Description

See How You Eat Food Diary is a simple and easy-to-use photo food diary helping you to eat healthy & smart. At the same time tracking your meals.

1. See your daily meals at a glance
2. Easy and simple to use
3. Regular meals mean you’re not constantly hungry
4. Feel more energetic
5. Get to your healthiest weight
6. Become aware of your eating habits

With the See How You Eat Food Diary, you can see at a glance all the meals you’ve had that day, compelling you to make healthier choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you to eat regularly and you’ll feel more energetic throughout the day.

BENEFITS OF PHOTOGRAPHING:
• You’ll see at a glance all the meals of the day
• Photographing your meals encourages smart choices

BENEFITS OF REGULAR EATING:
• Stay energetic throughout the day
• Weight loss and weight control becomes easier
• Lose cravings for unhealthy foods

BENEFIT OF KEEPING A FOOD DIARY:
• According to studies keeping a Food Diary can double a person's weight loss
• People who keep a food diary with SHYE Coach report they make smarter choices, eat more vegetables and pay attention to portion size

It doesn’t matter whether your goal is to feel better, be more energetic, to lose weight or manage your weight, See How You Eat helps you to succeed. It’s the easiest way to track your meals… and to eat regularly! No reason to go hungry!

#permanentbalance
#nodiet
#SHYE

Health Revolution Ltd develops simple and easy-to-use nutrition coaching concepts for mobile platforms. Our mission is to help people discover the benefits of balanced eating in a way suitable for today’s hectic lifestyle. We are against crash diets. We stand for permanent balance. Our vision is a world without dieting.

What's New

Version 2.3.7

- A bigger text area on the meal boxes
- Minor bug fix
- Improved welcome material

Ratings and Reviews

4.7 out of 5

451 Ratings

451 Ratings

Fantastic

slcisme

I absolutely love this app. Keeping a food diary helps me no end. I'm a slimming world member and keeping track of what I eat is a must for me. So taking pics through the day is just fab. All logged for you and so easy! Plus you don't over eat as you can see exactly what you're having.

Focus on the get set goal.

Daiscyhain1972

This is a great diary of what you eat. It’s best effective for me to plan the next day meal, as the normal day can be quite hectic with appointments. The extra feature to monitor your goals is ideal, as you do tend to forget your goal - they unfortunately get buried with unexpected changes in your day.

Great tool

Mipi73

Really good tool to remind you when to eat and keep your blood sugar levels in control. This App has really helped me to get over my cravings and eat healthier! It has also taught me i can sometimes treat myself as long as i Will go Back to healthy eating! 80/20 rule! Thank you!

Information

Seller
Health Revolution Oy Ltd
Size
47.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English, Finnish
Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Copyright
© Health Revolution Oy Ltd
Price
Free
In-App Purchases
  1. 28days log, plan ahead, no ads £2.99

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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