Use your Apple Watch to AUTOMATICALLY track your sleep!

Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest.

My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand. For each night you get a straightforward report of how long you slept and how restful you were during the night.


Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept.


If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking. This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed.

1) Wear your Apple Watch while you sleep.
2) Tell Sleep++ when you start sleeping.
3) Tell Sleep++ when you wake up.


Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.

What's New

Version 3.0.4

Whoops, it looks like the last update included a bug in the processing of manual nights. This update fixes the bug. Your previously recorded nights should process the next time you open up the Apple Watch app. I'm so sorry for the trouble.

Ratings and Reviews

3.9 out of 5

261 Ratings

261 Ratings

Editors' Notes

Track your sleep and get stats on the quality of your sleep.

Degrading function


I have the first apple watch Sleepio used to work flawlessly but now will not start it just rotates and crashes. The developer predictably blames iOS and gave me a huge list of resets on iphone and watch which can take anything up to 12 minutes to complete just to get it to start. Who wants to do all that when you just want to sleep? They didn’t work anyway.
Wrote back and told him. No reply. So thats why I am reviewing here, you had your chance.

Buy PILLOW instead, it works better, gives more info and keeps abreast of the iOS updates.

Good app!


Really solid app with pretty accurate sleep tracking. Would like the app to auto track when I sleep but even without this feature I would recommend!


Cross Forward Consulting, LLC
5.8 MB
Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPad Air, iPad Air Wi-Fi + Cellular, iPad mini 2, iPad mini 2 Wi-Fi + Cellular, iPad Air 2, iPad Air 2 Wi-Fi + Cellular, iPad mini 3, iPad mini 3 Wi-Fi + Cellular, iPad mini 4, iPad mini 4 Wi-Fi + Cellular, 12.9-inch iPad Pro, 12.9-inch iPad Pro Wi-Fi + Cellular, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, iPad Wi-Fi (5th generation), iPad Wi-Fi + Cellular (5th generation), 12.9-inch iPad Pro (2nd generation), 12.9-inch iPad Pro Wi‑Fi + Cellular (2nd generation), 10.5-inch iPad Pro, 10.5-inch iPad Pro Wi‑Fi + Cellular and iPod touch.
Age Rating
Rated 4+
© Cross Forward Consulting, LLC
In-App Purchases
  1. Remove Advertisements £1.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

More By This Developer

You May Also Like