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Fall asleep fast to over 600 high-quality full-stereo recordings from around the world.

• "It is one of the best apps I have used to keep me calm and to go to sleep" - V lovelyu -

• "Lull me into relaxing! -Downloaded last night and easily selected sounds to make a custom mix of favorites: chimes, rain and a really cool "celestial" sound. The choices are many and are super good quality. I've had a hard time finding an app of sounds that were good and not so cliche." - ElizGoetz

• "Beautiful app -Not only are the sounds fabulous, the photos are incredible. Easy to use, elegant interface. Great app!" - WebbyHess19

Sleep deeply every night, and wake up feeling fresh and energized.

Sleep Sounds HQ gives you immediate access to a massive catalog of high-quality, naturally recorded sounds. Much better than synthetic sounds and short repetitive loops, these are real-world sounds with all the richness, texture, and nuance of the natural environment.

Imagine falling asleep to soft rain on a Bali rice terrace, a Himalayan stream, Red Sea waves, South African crickets, a warm crackling campfire, or enchanting wind chimes. 

Or … if you prefer the steady hum of 'white noise’, fall asleep to a steady blizzard, Swiss waterfall, the drone of a Dutch highway, a working flour mill, dishwashers and spinning washing machines, or pure white, pink, and brown noise.

You will fall asleep fast and wake up feeling refreshed and rejuvenated.

What's more, Sleep Sounds HQ can be used anytime you need to block out the outside world:
• Increase your ability to focus and be creative at work by removing distractions.
• Soothe your baby or small children and create a peaceful sanctuary for you and your family.
• Transform your hotel room into a familiar sleep oasis by blocking out noisy neighbors, ice machines, and elevator doors.
• Create a calm and tranquil environment for meditation and yoga.

With over 600 high-quality audio tracks to choose from, fine-tune a collection of sounds to your individual taste.

And if that isn't enough, you can create your own personalized mixes for sleep, work, travel, nap time, or meditation, blending up to 6 sounds at a time.

Improve your sleep, your health, and your sense of well-being starting tonight.

Sleep Sounds HQ Features:
• 600+ natural sounds recorded on location around the world
• Long high-quality stereo recordings
• Beautiful high-definition images from around the globe
• Modern easy-to-use interface, tailored for nighttime use
• Sleep timer with slow audio fade-out, settable with a simple tap
• Easy-to-create blended mixes of any 6 sounds, with 35 trillion possible combinations
• Easy search functions to discover your favorite sounds
• Runs in background while using other apps or when the screen is locked
• 19 sound categories, including Rain, Ocean, Rivers & Streams, Crickets & Insects, Frogs, Wind Chimes, Lakes, Wind, Water Fountains, Fire, Birds, Animals, Cars, Trains, Public Places, Household, Bells, Industrial, Soundscapes

Download Sleep Sounds HQ now to fall asleep fast.

Image credits: http://www.sleepsoundshq.com/image-credits/

What's New

Version 1.7

• Bug fixes and performance improvements.

Ratings and Reviews

4.8 out of 5
83 Ratings
83 Ratings

Best by far!

Turquoise Purple

I have tried many of these "sleep sounds" apps - this is far and away the best. There is a vast catalogue of sounds to choose from, all categorised (ocean, wind, trains, animals, city streets, household, etc.) You decide which you want to download, and then you can create your own mixes, blending up to 6 individual sounds in each mix. Very, very user-friendly, and a brilliant way to get exactly the sounds you want. Of course, you can also just listen to the individual sounds - there are so many to choose from! I'm super-impressed, and recommend this app unreservedly.

Good quality sleep app


I had an old app that I used to listen to at bedtime, but it stopped working so thought I'd try this. It's so much better! I love that you can customize the sounds until they are just right for you. I also like that it shows on my locked screen so I can easily pause it, and the sound stops playing if my headphones get removed. Brilliant app!

What a joy!

Hugh Randolph

My office is between two noisy rooms and when I need to work I have to be able to focus. Music and podcasts are no good for me because I just listen along. It turns out that the sound of waves on a pebble beach gives me exactly the right isolation that I can work in total comfort. This app has changed my life - I cannot recommend it highly enough!


Phase4 Mobile, Inc.
50 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
English, Dutch, French, German, Italian, Japanese, Portuguese, Russian, Simplified Chinese, Spanish, Swedish
Age Rating
Rated 4+
Copyright © 2018 Phase4 Mobile, Inc.


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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