Stop, Breathe & Think
By Stop, Breathe & Think
Open iTunes to buy and download apps.
A meditation and mindfulness app that helps you find peace anywhere. Winner of the 2017 Webby People’s Voice Award for Best Health App, Stop, Breathe & Think allows you to check in with how you are feeling, and recommends short guided meditations, yoga and acupressure videos, tuned to those emotions.
** Meditate with a community! Over 2,600,000 downloads and 7 million emotional check-ins and counting! **
At Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can help more of you regularly find peace of mind, we’re doing our part to help make the world a better place.
STOP, BREATHE & THINK MEDITATION FEATURES:
Meditation made easy with:
+ Over 55 tailored meditations
+ Customizable meditation timer with choices of chimes and soundscapes
+ Meditate to start and end your day
+ Tracker for your emotions pre and post meditation
+ Sharing for friends
Guided meditations and yoga or acupressure videos designed to help with:
+ Stress, Anxiety & Depression
+ And much more!
Tracker for mood & meditation progress:
+ Check-in and record today’s meditation progress
+ Integration with the the Health app
+ Track daily streaks, weekly settledness, top emotions, total time meditated and more
+ Stickers reward you along the way!
WHY PRACTICE MEDITATION & MINDFULNESS:
“You can change your whole frame of mind with just a few minutes of meditation.” -Fast Company
Meditate regularly and develop skills that help you relax, support academic and professional achievement, in addition to more positive interactions and relationships, by learning to:
- Deepen your awareness of your thoughts and emotions and recognize those feelings in others
- Settle yourself down and proactively manage your emotions and reactions, like stress or anxiety
- Approach people and everyday situations from the perspective of kindness and compassion.
AS SEEN IN THE PRESS:
"Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." -Lifehacker
“When people think of monitoring health, they often focus on calorie-counting, step-tracking, and other physical fitness goals, but often forget about their mental well-being. Use meditation app Stop, Breathe & Think for the daily zen tune up you might not even realize you needed.
“There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." -Cosmopolitan
Stop, Breathe & Think is free to use for the basic meditations. We also offer two options for a premium membership that will unlock premium content and features including 45+ meditation tracks, 8 yoga and acupressure videos as well as 6 additional soundscapes and chimes for the Meditation Timer:
- Monthly Subscription full price for $9.99 per month
- Yearly Subscription for $72 per year
These prices are in US dollars. Your price may be converted to your local currency.
Our subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may also turn off your subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early.
Terms of Service: http://stopbreathethink.org/terms.html
What's New in Version 3.8
New in version 3.8
+ Behind-the-scenes improvements to get ready for all-new features
+ Bug fixes and stability improvements
I have always struggled with trying to fit meditation in to my life. I have tried so many apps and downloads and just nothing ever fitted... I have paid expensive memberships for apps I don't use... this app just clicked. The difference in this is that there are so many varieties of meditation with different speakers so if you get bored easily like I do, this keeps it fresh and personal to you. If you thought you couldn't meditate - think again and download this!
I'm not one for this sort of stuff but this app has helped me with my anxiety, waking up in the morning, going to sleep at night or even just helping me during the day to keep my mind open and free.
I recommend this 100%
I have been refreshed and rested by using this app-it helps me to find my centre once again
Customers Also Bought
- Category: Health & Fitness
- Updated: 08 June 2017
- Version: 3.8
- Size: 127 MB
- Language: English
- Developer: Stop, Breathe & Think, PBC
- © Stop, Breathe & Think, PBC
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
Top In-App Purchases
- Premium Membership£9.99
- Premium Membership£58.99
- Premium Membership£9.99
- Premium Membership£54.99