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Strava Running and Cycling GPS

By Strava, Inc.


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Track your runs and rides with GPS, join Challenges and see how your running and riding compares with friends.

• Follow routes you’ve created or found and view your activity map as you record
• Get key stats like distance, pace, speed, elevation gained and calories burned
• Collect heart rate, power and cadence data from ANT+ and Bluetooth LE sensors

• Set personal records and see how you stack up against friends, locals and pros
• Join monthly Challenges designed to push you further

• Find your friends and motivate them with kudos and and comments
• Share your activities on Facebook and Twitter
• Share Instagram photos from your activities on your Strava profile

• Explore the most popular segments anywhere you go

• Filtered leaderboards by age and weight to see where you stack up
• Set weekly mileage or time-based goals and keep track of your daily progress
• Train more effectively with detailed heart rate analysis and see your Suffer Score
• Get your performance results immediately after completing a segment
• See which of your friends are currently out riding or running
• Stay on top of your game throughout the year with training videos
• Visualize your training with Power Zone and Pace Distribution analysis
• Access to exclusive Premium gear, Shop discounts, and extra rewards all year
• These Premium features are available through in-app purchasing

Strava Premium is available for $5.99/month or $59.99/year. You can subscribe and pay through your iTunes account. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your Account Settings after purchase.

Note: Recording activities with iPod Touch and iPad version 1 will produce inaccurate location results. Additional hardware required to collect information from ANT+ sensors.

Continued use of GPS running in the background can dramatically decrease battery life.

What's New in Version 5.10.0

Share Club Discussions on Social: Get the word out! We’ve enabled you to share discussions on other social networks.
Edit Club Discussions: You can now edit any club discussions you started, at any time.


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Customer Reviews

Great but too many functions online only

I absolutely love Strava, it really is great for tracking my runs and the social interaction is fun. However, it frustrates me that some of the functionality is still only available on the website e.g. Making routes or checking your best times. Given the app shows you your achievements each run I would have thought it should quite easily be able to show you your PBs?

Very small bug bear though, aside from that it is the best running app I've used.

Your perfect training partner

Superb app. You can compare routes, times and rankings with your mates or pro athletes! Easy to use and great monthly challenges to push you! Only slight down downside is that Virtual Rides don't count towards monthly challenges- but they do count towards your weekly and annual goals!! I've used all 'these' apps and Strava is miles ahead!

Great app

Brilliant app for tracking your goals and progress. I have it linked to my Garmin watch and cycle computer and really aids me in how and where I can improve. Segments show up after each run or ride so you can always better yourself on certain rides or runs you always do. It's a must have app

Strava Running and Cycling GPS
View in iTunes
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 5.10.0
  • Size: 92.3 MB
  • Apple Watch: Yes
  • Languages: English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
  • Developer:

Compatibility: Requires iOS 8.1 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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Top In-App Purchases

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