Team RH Fitness 12+

I found Team Rh at the end of December last year, watched one of Richie’s videos and suddenly it all made sense! Can’t believe I have wasted time and money on other famous Diet clubs, only to lose then gain any time I got near to target. Richie and the team explain everything about calorific deficit and why certain macros are necessary for fat loss and a healthy diet. They are keen to support you until you get to your goal then teach you reverse dieting without getting hundreds of pounds for the privalege! One year’s membership is 12 weeks at another diet group...

The app launched yesterday and it is fantastic! It syncs to your MFP and it works out the calories you need depending on your activity level. Richie and the team can see from your info how you are doing and can coach you where necessary. If you hit all your daily targets, (steps, macros, exercise, water etc) you get gold stars equating to a medal at the end of the day. If we hit a gold medal daily we are almost guaranteed fat loss!

The workout videos are explained well with videos too, great for someone like me who is new to that type of exercise. All in all it’s a fantastic App and one that can help you get your results. I’m down 11lbs since New Years Day and have not felt deprived once! This really is a way of life. Thank you Richie and Rachel for all your hard work, you’re helping thousands of people achieve their dreams.

Been a member of RH fitness for a while now and the programme is a life-changer. Finally losing weight does not feel like a quick 3 month fix to pile it all back on later. It’s an actual health and life-changer and doesn’t feel that it takes over your whole life. Might be cheap as chips but certainly the best quality health app and lifeplan you can get by an absolute mile. Easy to use, visually great, easy to track progress, doesn’t feel like a chore. Mightily impressed with the workout Vidoes. Was so worried about changing my full body workout today, but there was no need. Easy videos to follow and only took 45 minutes even using kit I’d never touched before and could really feel the muscles working. Great tips on techniques and you tick off the moves as you go. Thoroughly enjoyed it and I’ve never really enjoyed exercise that much! It’s great to finally have an App to go with the ace life plan that RH fitness provides. Just polished it off that little bit more and motivates you even more to keep going. Well worth the wait for the App and there’s so much more to come as the App develops further. If you’re thinking of taking the plunge do it and say goodbye to the tens of crappy fitness Apps that are currently hogging your phone memory. You only need this one!

I have been a member of Team RH Fitness for 18 months now. In that time I have learnt about nutrition, fat loss, appropriate exercise and what to do when you reach your ‘goal’ weight, in my case, to bulk. The support Ritchie, Rachel and the team give us phenomenal.

This app is absolutely the icing on the cake. The amount of data that has. Even collected in order that the guidelines for weight loss you are given are exact, is beyond belief. This team have ploughed everything into the app in order that people can become educated in a way that is understandable in regards to weight loss and living a healthy life, a longer life. The app is amazing and will certainly become outstanding once more content is added. The exercise programmes and videos are clear and understandable. What more could we ask for? Team RH is the way forward folks. This app is literally life changing and life saving.

Well done to everyone in the team.