Daily mindfulness reminders to help you to pause, reflect, and refocus on the present moment. Beautiful imagery and personally curated content. Downloaded over 150k times with a lifetime 4.6 star rating. Helping people live more mindfully since 2010!

Happiness = Mindfulness. Don't take our word for it, some of the greatest authors, philosophers, scientists, and leaders of all time agree:

"You must live in the present, launch yourself on every wave, find your eternity in each moment." - Henry David Thoreau

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Buddha

"I never think of the future. It comes soon enough." - Albert Einstein

"We are always getting ready to live but never living." - Ralph Waldo Emerson

"Confine yourself to the present." - Marcus Aurelius

Our users agree:

"This is the most amazing app. The quotes always relate to what is going on in my life at that moment. It's unbelievable." - _L1ke.A.Boss_

"This is great uplifting app for positive thinking! I have had many apps in this genre and this by far is the best!!!" - Carebear2777

"Very helpful as it has got me through some tough times" - Risingson23

"So weirdly perfect, for moments in your life!" - Fatcat314

"Great app, provides both inspiration & motivation. Love, love, love to pause a few seconds to read the great affirmations and quotes. Will share this app with family & friends." - BigDaddyEddieTxyz

"I love all these quotes. Makes me stop, take a moment, reflect and reminded of how in each moment I have a choice. Thank you." - Est527

You may have been exposed to the concept of the now through reading a self help book on the subject, some of the most popular being “The Precious Present” by Spencer Johnson M.D., “Power of Now” by Eckhart Tolle, and "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World" by Mark Williams. Like all self help books, they only help if you put the concepts into practice and that is exactly what The Now was created for.

If you find a bug, need help, or have a feature suggestion, please just email me at Leaving a one star review for me to fix something is both pointless and in poor taste. I need to correspond with you to be able to get to the bottom of any issue. Thanks.

What's New

Version 3.3.1

Fix broken in-app purchase flow

Ratings and Reviews

4.6 out of 5
37 Ratings
37 Ratings


Vic Sandhu

When I saw a mindfulness app I thought I would give it a go but it's just a quote that comes up. I mean how ridiculous, I have no idea why people are raving about it. Anyway install it and judge for yourself.

Presence is within reach


When I started using this app my mind used to wander like a homeless dog, this happen with almost absolute certainty all the time to an extent that I started believing it was normal. Then I went to the gym and really exhausted myself. It was during this moment of exhaustion that I felt no compelling need to think about anything. In short it broke the spell. No matter how fleeting this was, it left a mark. From then on I started looking up ways of maintaining that now feeling. I read some books like the power of now; these were all great but I then started forgetting to apply the principles weeks later. This was when this app came into my reality and through the notifications has helped me fairly maintain the spectacular now feeling throughout the day. I love it!

My favourite mindfulness and quote app!


love this app, practically every quote strikes a chord with me and, more often than not, i seem to get them just when need them!

loads of backgrounds to choose from and you can change the font of the text (which i didnt know until i read the tips in the app).

imho lots of quotes make more sense when i look inside - at my internal state of being, thoughts and emotions and comparing the quotes to how i react from unconscious habits.

would be nice to be able to browse the backgrounds or choose previous background if skip it too fast (or perhaps be able to view backgrounds as thumbnails.

I had an issue when the app stopped updating with new quotes so contacted the developer Chad who responded very quickly, was very kind and professional - a breath of fresh air :-)

Unfortunately just had to delete and reinstall the app to get the quotes to come again but its worth it and one of the best free apps out there imho!

Many Thanks & Blessings! :)


Chad Podoski
7.4 MB
Health & Fitness
Requires iOS 10.3 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
Rated 4+
© 2010 Chad Podoski
In-App Purchases
  1. Unlock All Features £1.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

More By This Developer

You May Also Like