Opening the iTunes Store.If iTunes doesn’t open, click the iTunes icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To buy and download The Sleep School by The Sleep School Ltd, get iTunes now.

Do you already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

The Sleep School

By The Sleep School Ltd

Open iTunes to buy and download apps.


The Sleep School App is the revolutionary new app for overcoming Insomnia.

Based on a revolutionary 100% non-drug based approach - it was developed by The Sleep School founder, Dr. Guy Meadows, who has studied sleep for over 12 years and helped well over 1000 client overcome their insomnia.

It delivers The Sleep School’s highly effective proprietary tools and techniques to help you sleep well, every night.

It has been created to help insomniacs . . .

- Learn how to retrain their brains how to sleep well again, naturally.

- Create a new robust sleeping pattern

- Understand all they need to know about how their insomnia started, what keeps it fuelled and how to stop it.

The Sleep School App contains the following functionality:

Insomnia Survey - An Introduction survey to help you understand the severity of your insomnia and where to focus your attention within the app.

Daily Sleep Tracker Calendar - To help you track the quality of your sleep and improvements each day

5 x Case-Study Animations - based on a real-life past clients that The Sleep School has helped overcome insomnia with - these highlight the most prevalent issues affecting insomniacs and then how you can overcome them.

5 x Audio Tracks - Mindfulness and Acceptance & Commitment Therapy audio recordings guided by Dr. Guy Meadows.

An interactive quiz - to teach you everything they need to know about insomnia & sleep.

What's New in Version 3.0

Now new links to Sleep School Workshops, Webinars & new website. Clearer user guide & interface designs & prompts to retake Insomnia survey.

iPhone Screenshots

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5
The Sleep School
View in iTunes
  • £2.99
  • Category: Medical
  • Updated:
  • Version: 3.0
  • Size: 384 MB
  • Languages: English, Spanish
  • Developer:

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.
All Versions: