UP® for UP Move™, UP24™, and wired UP® bands
This app is only available on the App Store for iOS devices.
There is a better version of you out there. Get UP and find it.
REQUIRES UP, UP24 or UP MOVE TRACKER. NOT COMPATIBLE WITH UP2, UP3, OR UP4 TRACKERS. USING A SINGLE UP ACCOUNT LOGIN WILL ENSURE THAT ALL OF YOUR DATA IS SYNCED, EVEN IF YOU USE MULTIPLE UP TRACKERS.
UP is a revolutionary system that guides you every step of the way to a better, healthier you.
Only the UP® system has Smart Coach. It’s like a partner in fitness—an intelligent guide that helps guide you to healthier choices each and every day. Smart Coach goes well beyond delivering measurements to show you the meaning behind the numbers.
UNDERSTAND YOUR DIET, SLEEP, & ACTIVITY
Improve the quality of your days and nights through a deeper understanding of how your diet, sleep, activity and the choices you make affect your health and well-being.
ADD FAMILY AND FRIENDS
Get better together, build a team and push each other further.
CONNECTED APPS & HARDWARE
Sync the UP® App with hundreds of apps and devices to expand and personalize your experience and make UP work even harder for you.
CONNECT WITH APPLE HEALTH
Connect UP® to Apple’s Health to share your step and sleep data between UP® and Apple Health. Navigate to the left menu settings to turn on reading and writing of steps and sleep analysis.
• Smart Coach helps you understand what changes you should make and helps you move more everyday. When paired with UP Move, UP or UP24 fitness tracker, Smart Coach is even smarter. It uses everything it learns about your activity, sleep and food to give you deeper insights and more personalized tips to reach your goals faster.
• Set goals for steps per day and hours of sleep each night, along with a target weight.
• Log your food, drink, calories, nutrients and use the UP® App Food Score to quickly know if you are eating right so that you can reach or maintain your target weight.
• Sync the UP® App with hundreds of apps and devices to expand and personalize your experience and make UP work even harder for you.
• Add specific workouts and activity types from soccer to Zumba® to see your detailed caloric burn to get the full picture of your active life.
• Connect with your friends and family, whether they are using the UP® App with or without a tracker, so you can reach your goals together or see how you measure up on the team leaderboards.
• Smart Coach’s Today I Will feature motivates you when you need a push with personal challenges like staying hydrated or increasing your activity.
• Set an Idle Alert to increase your active time with customizable reminders at the wrist to make sure you’re moving throughout your day.
• Silently wakes you up at the optimal moment in your sleep cycle with Smart Alarm™ — so you wake up feeling refreshed.
Optimized for iOS 8.
Up Works with Apple Health
What's New in Version 4.29
• Bug fixes and performance improvements.
Great for losing weight
I've never been good at sticking to diets, but the up app makes it a lot easier by telling you exactly how many calories you can eat a day and still lose weight. It is clear and easy to use, and a lot of the calorie counting is done for you by choosing what you've eaten from a database. You can even add your own food if it isn't there. The only problem I have with the app is that if you enter your food data incorrectly, you can't go back and change it and have to delete it and start again. But other than that, this app is great!
Love it great for watching what you eat and how active you are.
I love the fact you can scan your food. It makes it so much easier to keep track of what you are actually eating. I lost 2 Stone in a few months just tracking food and walking more. It is easy to use and unobtrusive as it works in the background. No need to keep the app open all the time like some of the cheaper trackers apps. Definitely recommend.
Keeps me focused
Having had an Up Move, I upgraded to an UP24 and the transition via the app was seamless. The information it provides is easy to read and understand, combined with the fact that it connects to My Fitness Pal for all my food intake, making it a breeze to use. It keeps me focused on my goals and I'm pleased to say I'm getting closer and closer to it thank to some willpower and lots of data.
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- Category: Health & Fitness
- Updated: 03 May 2017
- Version: 4.29
- Size: 111 MB
- Languages: English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
- Developer: Aliphcom, Inc.
- © 2015 Aliph, Inc.
Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.