VDOT Running Calculator
By The Run SMART Project, LLC
This app is only available on the App Store for iOS devices.
The official VDOT Running Pace Calculator, designed by Dr. Jack Daniels - named World's Best Running Coach by Runner's World Magazine - and The Run SMART Project.
-Calculate time, distance and race paces
-Calculate training paces by entering a recent race result or estimated performance
-Calculate the equivalent performance of a race result at another distance
-Calculate the effect of temperature or altitude on training or race paces
What's Your VDOT?
VDOT is a measure of your current running ability. It assigns a score to all running performances and let's you equate a time in one distance against another. For instance, you can compare your VDOT score from a recent 5k result to a friend's score who just ran a half marathon. Who won?
What VDOT Level Have You Reached?
Input a race result or estimated performance and learn what score it reaches on the VDOT scale. Enter all your past performances to see which race result scores the highest. There are 10 levels starting at Beginner - White (Female: 31.4, Male: 35) all the way up to Professional - Gold (Female: 71, Male: 80).
What's New in Version 1.1
* bug fixes including languages using "," as number decimal separator when inputting custom distance,
* added in 3200m and 1600m to Equivalent Performances
- Category: Health & Fitness
- Updated: 02 February 2017
- Version: 1.1
- Size: 3.3 MB
- Language: English
- Developer: The Run SMART Project, LLC
- © 1998 Jack Tupper Daniels
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.