iPhone Screenshots


'Way of Life is the ultimate habit building app.' -- App Advice (http://appadvice.com/appguides/show/habit-building-apps)

Also recommended by Forbes, The New York Times, Marie Claire, The Guardian, Tech Cocktail, Business Insider, FastCompany, Entrepreneur and Lifehacker.

- Great app! This app may very well be the most useful app I've ever used!
- Best of the bunch - excellent. Just what I was looking for, easy to understand and use. Thank you.
- Awesome App - Flexible, easy to use. Greatly assists in creating habits.

Invest less than a minute daily to track, identify and change your habits with Way of Life's unique color system.

As you collect more and more information you will be able to easily spot positive and negative trends in your lifestyle:

• Am I exercising as much as I thought?
• Eating less and less fast food?
• Getting the fruits and vegetables I need?
• Sleeping well?
• Watching too many bad movies?

...or whatever is important to you. There are literally no restrictions on what Way of Life can monitor for you.

And, if you're the kind of person who needs to be reminded of things, you are going to love Way of Life's powerful reminders. You can setup a reminder for weekdays, weekends or specific days of the week, add a custom message and choose whether or not the reminder should sound an alarm. Way of Life will do everything in its power to keep you on the right track.

- Just the push I needed. The perfect little app to remind you of daily goals. Love it!
- Quick and easy - Need I say more?
- Top notch lifestyle app!


• Chains (a.k.a. Streaks)
• Today Widget
• Bar charts with trend lines
• Pie charts
• Note-taking capability
• Organize with tags
• Share to social media
• Archive completed goals
• Scoreboard for instant feedback
• Multiple daily reminders
• Updating takes less than a minute a day
• Backup to any Cloud storage provider that supports iOS(*)
• Interactive walk-through
• Unlimited items(*) - free version is limited to three items
• Export your data as CSV or Excel files
• Passcode lock with Touch ID support

"Connect with Way of Life:
*) some features require that you buy the Premium version.

What's New

Version 3.8

Quick access to descriptions
To quickly access a journal's description, do a swipe from left to right on the update menu - the opposite of what you do to reveal the notepad.

URL scheme support
If you type in a URL in the description field Way of Life will recognize it and allow you to open it: very handy if you're in the habit of using custom URL schemes.

Opt-out of Face ID and Touch ID
Though it's recommended practice to use biometric authentication (if available) over password entry, enough of you have complained about not being able to opt out of biometric authentication. You can now:

1) Go to Setup -> Password Protection
2) Switch off Face/Touch ID.

Bug fixes
• When opening the update menu, it would sometimes be on the wrong page.
• Revealing the notepad via the toolbar would not clear the text field if it was previously populated.
• Eliminated delay, when showing premium advantages, in Quick Start when hitting the free journal limit.
• Smoother scrolling and no hick-up when scrolling the list after having shown the notepad.

Ratings and Reviews

4.7 out of 5
228 Ratings
228 Ratings

Editors' Notes

Set goals, spot patterns and view your results. You got this.

I can’t praise this enough


Brilliant app - I can’t praise it enough. It is the only one of its kind that has worked for me over an extended period of time (3 years +) and has helped me develop several positive habits and drop negative ones.
It is customizable and easy to adapt to your specific goals and activities.
The interface is very well thought-out and makes it easy and quick to update your progress on a daily basis. The key for me, however, are the charts, which reveal trends in your activities over time - these really help to visualize what you are doing and steer you in the right direction over time.
Thanks so much to the developers!

Tried several, liked this


I tried several habit trackers and liked this one best. The interface seems very straightforward to me - just tap the day’s square and choose red, green or skip. I particularly like that you can state whether something is a good habit or a bad one and it reverses the red/green colours for yes and no. So if I tap ‘yes’ for ‘spent money’ that gives me a red square. I also like that you can ‘skip’ a day which allows a streak to continue. So if exercising three days out of 4 is your goal, for instance, you can continue a streak over the rest days without having to do anything complicated.


Way of Life ApS
22.3 MB
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
English, Czech, Danish, Dutch, French, German, Hebrew, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish, Welsh
Age Rating
Rated 4+
© 2010 Way of Life ApS
In-App Purchases
  1. Premium £4.99
  2. Premium £6.99
  3. Premium £2.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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