SLIM DOWN IN 8 WEEKS.
The first running app on the App Store designed specially for weight loss.
Make your running serve your goals!
The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals.
Burn maximum of calories with unique interval plans of running, walking and sprint intervals.
- Choose the best suitable plan based on your goals, level and physical condition;
- Have workouts 3 times per week only and get fit fast;
- Make your workouts shorter and get results faster thanks to smart interval training plans;
- Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active;
- Free run feature allows to run and keep tracking your results without sticking to any training plan.
Get specially tailored meal-and-training plans to lose weight fast.
- Enjoy hundreds of yummy recipes with step-by-step instructions;
- Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices;
- Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements;
- Use our water tracker with reminders to stay hydrated;
- Meal plan is featured with the shopping list.
Listen to cool workout mixes to increase motivation and improve your results.
- Music tempo adjusts to your workout pace – music speeds up as you run faster;
- 1000+ newest music mixes from various DJs;
- New mixes are added every day.
All you need is to do your best during a workout, the app will do the rest.
- Choose your personal trainer, from sweet and encouraging to tough and military-style;
- Enjoy detailed audio instructions for every training;
- Get voice encouragements and stats updates during your runs;
- Adjust the amount of audio feedback;
- Keep record of every workout and track your overall progress;
- Mark your mood, weather and take notes about your workout;
- Take pictures during your runs right from the app;
- Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun.
Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated.
The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.”
Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.
With every update we make certain you get the most of the app.
So here’s the latest: we threw a going-away party for our bugs and they’re gone by now. Also, a number of performance-boosting improvements took place to make sure your app experience gets only better.
If you have any suggestions or questions at all email us at firstname.lastname@example.org.
Thank you for your love of running <3
Ratings and Reviews
Makes the time go quicker
I am shaping up slowly, wasn't as quick as I thought and I hate running so seeing the time go down has made it easier to do. Still got 6lbs to go which I'm hoping to achieve by my holiday in 12 weeks if I keep this going.
Excellent keeps you motivated
Great App, too much pressure to upgrade.
The running programs are great, doesn't need the extras which are for the most part quite annoying and expensive.
More option for the service needed and more running training programs in HIIT training would be great. Would consider subscribing to the service but not at the present rate. Would pay for an ad free version as a one off. UI is clunky sometimes and better Apple Watch integration needed, useless presently.
I want to pay something for this app but will not subscribe to the present offering. Consider different payment models, presently ruining a great app.
- Verv Inc.
- 228.7 MB
- Health & Fitness
- Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
- English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
- Age Rating
- Rated 4+
- This app may use your location even when it isn't open, which can decrease battery life.
- © 2018 Verv Inc.
- In-App Purchases
- Premium new £5.99
- Premium membership: training & meal plans, music £9.49
- Premium membership (1 month) £9.99
Up to six family members will be able to use this app with Family Sharing enabled.