Screenshots

Description

What’s your Wellness Score? Take a Wellbeing Assessment and see which aspects of your lifestyle need some focus. Your Wellbeing score is calculated using an algorithm that takes into account a range of health, fitness & lifestyle issues - including physical fitness, weight, stress, smoking, alcohol and sleep.

The Wellbeing app then gives you all the tools, support and information you need to make positive changes – helping you to enhance your wellbeing, lead a healthier lifestyle and improve your Wellbeing Score.

Main features include...

Wellbeing Dashboard – customise your Wellbeing Dashboard for an overview of your current wellbeing levels – see quickly and clearly which areas of your lifestyle need some focus. Set goals and track your progress towards a healthier life.

Wellbeing Assessment – complete the assessment wheel and find out your Wellbeing Score. Follow your programmes and come back for another checkup anytime to see how you’re getting on.

Goal Setting & Gamification– Set your Wellbeing Goals for a wide range of lifestyle issues and win badges and status updates as you achieve the milestones!

Logbook – Record your progress towards your goals… Keep track of what you eat and how much you weigh, make a note of activity and calories burnt – and keep on top of other factors like caffeine intake and sleep patterns.

Programmes – Pick up your recommended fitness, activity & stress management programmes - see video demos of each routine or exercise. You can even create your own custom version by searching our exercise and relaxation programmes library.

Community - You can optionally opt in to connect with friends from your organisation. Exchange messages and status updates to keep each other motivated to achieve those wellbeing goals!

Resources for you – Watch the latest Wellbeing videos, read articles, pick up tips and advice – enjoy rich multi-media content filtered and displayed according to your goals and interests.

What’s New

Version 2.2.0

Bug fixes and performance update

Ratings and Reviews

JoRey777 ,

Great logbook & loads of resources

I used the app to track my food, activity and sleep goals, but there are also plenty of others to choose from. Great relaxation and mindfulness videos.

JL_runner ,

Simple and easy wellbeing app!

What a great app. Gives me all I need to ensure I keep track of my wellbeing! Nicely designed and easy to use too!

Alex99:) ,

Can't log in

Received an email confirming my registration and can log in via a web browser ok. When I try and log in via the app my email is apparently not recognised as a registered user-even though they have sent me emails. This makes me angry. Very angry. And stressed.

Information

Seller
Wellbeing Zone Limited
Size
27.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© Wellbeing Zone Limited
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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