A wholesome approach to healthy living.
Wholesome World is a collection of recipes, nutritional information and medical and lifestyle resources, all which have inspired Freyja and helped her focus on health and wellbeing
A hugely personal project, this app was built by Freyja after losing her husband to abdominal Synovial Sarcoma cancer in 2014 and herself being diagnosed with a grade III Oligodendroglioma cytoma brain tumour ten months later.
Wholesome World combines delicious, home-cooked recipes and nutritional information for optimum health.
The app also has a selection of resources including medical information, other personal experiences of cancer and ways to reduce stress and promote wellbeing. It simplifies the research and effort required for anyone that wants to have control of their health.
Freyja hopes to inform people how they can prevent and overcome cancer-related health issues as well as improve general wellbeing.
Healthy and tasty recipes for breakfast, lunch, dinner, snacks and drinks
Nutritional information about key ingredients and their benefits
Useful links to a host of resources, from medical research to nutritional, physical and mental health, as well as maintaining a stress free and happy lifestyle
- Save your favourite meals
- Create a shopping list
- Links to ingredients
- Nutritional information for every recipe
- Easy to share with family and friends
- Clear labelling for all diets, including gluten free, vegan and vegetarian, and free of refined sugar
Ratings and Reviews
This is a very useful and well thought out app. It has a variety of healthy dishes. It’s easy to use. The recipes have an overview, list of ingredients and cooking instructions. You can add the ingredients to a shopping list. The aubergine lasagna is very tasty.
There also links to books on health issues which can be ordered from the app.
This app is beautifully designed and has unique and wholesome content. The recipes are delicious and easy to follow and are updated regularly. Freyja is an inspiration and I am inspired to make better and more adventurous and exciting food choices. Download now!
Love this app!
So refreshing to find an app that focuses on wellbeing and is informative about small changes you can make to your diet that can really impact your health. I can’t wait to try more of these recipes!
- Wholesome World Limited
- 68.1 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 4+
- © 2019 Wholesome World Limited
Up to six family members will be able to use this app with Family Sharing enabled.