Description

ironGAINS 3 engine is powered by Success Motivation.
We have incorporated this principle deep down to the almost every aspect of the app.
It means, that ironGAINS 3 is built in a way so trainee would be eager to outgrow himself.

TRACK WORKOUTS IN A CLEVER WAY

When you look at the exercise table, every little detail fits in place.
Current weight and reps values are set to meet trainee's expectations as close as possible. They are set to compete against previous session numbers. This LITTLE detail will make you push past your limits.
Set placeholder always highlights the most important data for a given moment.
Controls above keyboard are made for pleasure of your thumb.

TRACK ANY TYPE OF PROGRAM

Reps scheme is defined by the number of sets and reps.
You can create custom reps scheme and later use it for every exercise you like. It’s handy as you don’t need to define the same reps scheme for different exercises over and over again.
The other great side of reps scheme feature is ability to track the same exercise by dozens of different scenarios. It means, that you are able to track any type of program, would it be for beginner, intermediate or advanced trainee.

BUILD CUSTOM ROUTINES QUICKLY

You are able to build custom routines from over 150+ preloaded exercises or create your own. You can search exercises by body part and add them to the routine in a bulk. Building custom routines has become so fast now.

COUNT DOWN REST PERIODS EFFORTLESS

The new Auto full screen feature brings up Rest timer mode every time, when you complete a set. It provides you only essential workout data and controls at a given moment.
Rest timer mode is pocket friendly and will protect your workout data from accidental taps.

GET VALUABLE FEEDBACK ON TRAINING

We realize, that any indicator without context means nothing. Within ironGAINS 3 we set essential training indicators to compete against their predecessors. What is the outcome? Well, if your data competes, you compete either.

SEE IRON GAINS OVER TIME

ironGAINS 3 allows you to observe your iron journey in a wider perspective. Just set your scale.

SHARE WORKOUT ROUTINES AND RECORDS FLAWLESS

Are you personal trainer? We have something for the next generation relationship between trainer and client. Share your killer routines in no time and save your clients from setting custom routines on their own! Receive clients workout records and observe their progress.

Apple Health

We understand, that weight training is only one part of your bigger health & fitness life puzzle. So ironGAINS 3 contributes to the Health app activity data obviously.

What's New

Version 3.0.12

ironGAINS App Is Weight Training Log That Will Make You Push Past Your Limits.
Version 3.0.12 will introduce:

- Self changing numbers issue solved (it won't be triggered for the new exercises; for the broken exercises, please delete all sets and reenter sets data from scratch)
- Free License users won't get access to the stats anymore, although you can use all other features for free
- Small fixes

Thank you all for reaching me out and sharing your insight. I appreciate that a lot.
If you have questions, suggestions, anything, email me at hello@irongains.com. I read and answer every email.

If you are enjoying ironGAINS rate the app. It will help to bring more customers. Great products deserve it!

Gain iron,
Arnas

Ratings and Reviews

4.6 out of 5

25 Ratings

25 Ratings

Great for progress tracking

Drama he

A great app that performs better than other similar offerings I have tried. The graphs and calculated 1RM functions are great for tracking progress across a varied set of workouts and differing rep ranges, which is something I found other apps to struggle with. With the recent update, mixing up rep ranges throughout the week is not an issue as it always relates it back to a theoretical 1RM. Simple user interface and overall well designed

Developer Response

Hello, Drama he!
Thank you so much for sharing your feedback on ironGAINS 3!

Gain iron,
Arnas

Complete workout App

Monkey368855

Having previously used the old 1.0 app with its sometimes annoying quirks i’m pleased with the way the developer has gone about the new update. Its much more intuitive and really is quick to set up your routines and amend during a workout if required. Introducing warm up sets is a nice addition as is the improved performance stats. Great app to keep track of your weight gains.

Developer Response

Hello!
Thank you so much for sharing your feedback! It is good to know, that it has come from the loyal customer, which has used previous ironGAINS versions 😉
I wish you iron gains! 👊
Best regards,
Arnas

The BEST training app!

mrbcsd

I have tried so many weight training apps and this is the only one that does everything I need!
You can easily add weight, modify training sessions and rest times.
Thanks so much for this app, I’m a lifetime member :D
One feature request would be to incorporate a plate calculator where you can enter your plate inventory/barbell weights and it tells you what to load up.

Developer Response

Hello, mrbcsd!
Thank you so much for sharing your opinion on ironGAINS app and for support! It keeps me motivated!
I will keep thinking on your request for plate calculator! ;)
Best regards,
Arnas

Information

Seller
Arnas Dilys
Size
42.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© ironGAINS inc.
Price
Free
In-App Purchases
  1. Unlock ironGAINS + Iron Pack £6.99
  2. Get Lifetime License £8.99
  3. Premium £5.99

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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