Yin/Yang Tai Chi Balanced Workout App
By i-mobilize, inc.
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Yin/Yang Tai Chi Balanced workout blending Kickboxing and Martial Tai Chi, Janis Saffell and Scott Cole bring you a completely new cardio, strength, and relaxation workout. From slow and deliberate to fast and explosive, YIN/YANG Balanced Workout delivers a powerful martial interval-training workout. Fluid, strong, hard, soft, extended, contracted, Scott, Janis, male,female, the YIN/YANG Balanced Workout completes the full circle of fitness. Total workout - 60 minutes. 5 mins. Warm-up 30 mins. Tai Chi/Kickbox Cardio 20 mins. Tai Chi/Kickbox Strength 5 mins. Tai Chi Stretch.
What's New in Version 4.1
Bug fix, new meditations and ebook
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- Category: Health & Fitness
- Updated: 23 February 2016
- Version: 4.1
- Size: 34.2 MB
- Language: English
- Developer: i-mobilize.com Inc.
- © 2016 i-mobilize inc.
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.