Yoga 8 - Daily 8 Minute Workout for Your Mind & Body for Beginner and Expert. Relax, Practice and Learn with This Exercises. 4+
Artem Umanets
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Practicing yoga daily is amazingly beneficial for your mind and body. Did you know that 8 minutes per day is enough to achieve a healthier life? And you will enjoy every second of it.
With me, you can practice yoga anywhere at any time. You will feel better. You will think more clearly. You will see the changes in your body, and you will believe in yourself.
What I can do
• Easy for everybody, even for those who've never tried yoga
• Step-by-step guides with descriptions of every pose
• Voice-oriented workouts with illustrated poses
• Control how many calories you burn during your practice
• Integration with the Health App
My careful selection of workouts
• Sun Salutation - Practiced by yogis all around the world. It gives you the opportunity to express gratitude to the Sun while being a good workout for your whole body.
• Flexibility - Feel your body reaching beyond what you thought were its limits. The change is rewarding and gives you self-confidence and appreciation of your life.
• Balance - Acquire agility and bring your practice to harmonious levels. Helps you gain control of your mind and body.
• Warm Up - Energize and warm up the whole body muscles and joints. An excellent way to begin your yoga practice or any other fitness workout.
• More to come - We are working on many other workouts to diversify your yoga practice.
Contact
e: support@seedrop.com
f: facebook.com/yoga8app
i: instagram.com/yoga8app
Have you practiced with Yoga 8 today?
What’s New
Version 1.3.0
This app has been updated by Apple to display the Apple Watch app icon.
App design improved
Minor bug fixes
Ratings and Reviews
Great!
I'm new to yoga but coming from a fitness background. I mostly do the sun salutation but there are enough other routines so there is variation of you want. The app is well designed and it's been part of my morning routine for about a month now. Have tried others but this one is my favourite.
Brilliant yoga app
A quick and easy to use yoga app. Really useful for a quick hit of yoga. I use mainly for a wake up in the morning and as a stretch after running. Great for keeping track of timings and what comes next!
Love it !
Bought this app and do sun salutation as a cool down after my treadmill session. Have noticed no cramps anymore and feels good while doing it- nice stretches .
App Privacy
The developer, Artem Umanets, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Artem Umanets
- Size
- 14.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2015 Seedrop
- Price
- Free
- In-App Purchases
-
- All Workouts £2.99
- Flexibility Workout £0.99
- Balance Workout £0.99
- Warm Up Workout £0.99