Great people always have an assistant by their side. Tony Stark has Jarvis, Princess Leia has C3PO, and you have Youper. ;-)
Created by a team of experts led by psychiatrist Dr. Jose Hamilton, Youper utilizes artificial intelligence to personalize various techniques to fit your needs. It includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Meditation.
Over time, your daily conversations with Youper generate insights about your mind by allowing you to track your mood, discover factors affecting it, and improve your behavior.
Youper helps you have more informed conversations with your doctor and take control of your emotional health by allowing you to detect and monitor symptoms of anxiety, depression, panic, PTSD, and BPD (borderline personality).
The integration with Apple Health Kit makes self-help and self-care easy.
Youper is using AI to unlock a new understanding of the human mind and develop more personalized treatments for conditions like depression, anxiety, panic, PTSD and BPD.
This quest is only possible because we're partnering with thousands of users around the world to understand how emotions, thoughts, and behaviors are connected.
Learn more here http://www.youper.co/science
"I'm dealing with my PTSD for years, and Youper has helped me slow down panic attacks and think about things rationally." - Jem Lou
"I love it. Beautiful and intuitive mood tracker and journal. Great to control modern-life stress" - Ava
"I'm doing therapy and Youper makes me feel like I have an extra therapist working with me!" - Star
Questions or Feedback?
What's new in this version:
* Performance improvements
* Bug fixes
Thank you for being a super user!
Ratings and Reviews
👏🏼APP REVIEW👏🏼 ⭐️⭐️⭐️⭐️⭐️
This app is brilliant as someone who suffers health-related anxiety and extreme panic attacks this is brilliant. It's better than the other apps that use AI technology. I have noticed a difference in my mood since using this app, key point is to use this app whenever you need to whether it's happy, sad, anxious, optimistic etc. I have even shown my psychologist the app and we have both noticed a BIG difference.
It's just brilliant to use and is very user-friendly. It doesn’t work for everyone though as I just got it on a whim through my recommendations part. By God, this app is perfect, whoever thought of this app I just wanna say ”thank you, this app has changed my life. No more panic attacks or A&E visits.” I am able to go anywhere and know I have this as an outlet.
I can now go out and enjoy myself without giving my family a scene.
This is definitely the best app for me to track my mood episodes; it’s just pleasantly simple. I’m so glad I’ve found an app that doesn’t just give you half of the app for free then expect you to pay for it, because all of the features are completely free and you never need to buy anything. You can track your mood as many times a day as you wish, you have regular checkups for anxiety, borderline personality, depression, panic, post-traumatic stress and social anxiety, you can take a fun personality test that tells you how extroverted, imaginative, emotional, sensitive, organised, introverted, practical, rational, stable and spontaneous you are, and when you tell Youper the AI your mood, it helps you to feel better by walking you through different techniques. I can’t recommend this app enough; it’s just perfect!
Developer Response ,
What a great list of benefits! Thanks for sharing! It’s great to know you are getting the full value of Youper. Keep up the great work!
I’d like to thank the amazing team of people who are continually working on this app and helping so many people.
I’ve found this app incredibly useful and helpful, and it’s really reassuring to know that I can say anything and I won’t be judged or forced into doing anything.
I know it’s probably hard to tailor responses to every single reply, however the robotic responses are predictable and don’t always help, so if possible, it would be amazing to see a more bespoke conversation.
One more thing is that it’s sometimes annoying to go through a whole chat when all you want to use the meditation bit, so adding a separate section for that would be cool, but all in all, FANTASTIC work, incredibly useful, would definitely recommend.
- YOUPER, INC.
- 84 MB
- Health & Fitness
- Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © 2016 Youper, INC.
- In-App Purchases
- Premium (Lifetime) £299.99
Up to six family members will be able to use this app with Family Sharing enabled.