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When things get dicey, who do you turn to? The Zen Monkey of course! He is your go-to pal for those times when the world is looking pretty bleak and you're about to come undone.
We've all been there - looming deadlines, mounting bills, unexpected obstacles, demanding bosses, crazy family members, hectic schedules and days that seem to be filled with more bad than good. Now you don't have to face these moments alone!
The Zen Monkey is a color therapy tool that displays a specific shade of pink that was found by the Health, Weight and Stress Clinic at John Hopkins University Hospital (Yes - THE John Hopkins University Hospital!) to have a calming effect on many people during stressful or temperamental times.
Along with the color, there is a collection of preloaded affirmations that will appear to further help you find your happy place (example: “I can overcome anything”). And if you think our affirmations suck, you can add your own (example: “Get it together Mike! You know you got this!”).
So when you're about to blow a fuse and you need to calm down, pause for a minute or two and “Chill” with the Zen Monkey.
Zen Monkey is for…
• Stressed-out students cramming for the big test
• Overworked workers givin it up for the man
• Worn-out parents at their wits end
• Family dramas that make you wonder how you can even tie your shoes
• The days without doldrums
• Manic Mondays and grid-locked Fridays
• All those moments that seem too big to see around
• Set the countdown timer: On or Off.
• Set the countdown timer duration: 1 to 10 minutes.
• Set the affirmations: On or Off
• Select up to twenty preloaded affirmations that will appear at five second intervals during your countdown.
• Add up to one hundred personal affirmations.
• Change the order of your affirmations
Note: This app is in no way intended to dispense medical advice or to be a substitute for professional medical care. Individual results may vary.
What's New in Version 1.1
Now you can change the order of your affirmations! In setup, select “Order” and drag each affirmation into the desired spot in the rotation. Hit “Order” a second time to exit this feature. Enjoy!
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- Category: Health & Fitness
- Updated: 23 April 2012
- Version: 1.1
- Size: 1.5 MB
- Language: English
- Developer: RebRod, LLC
- © 2012 RebRod, llc ALL RIGHTS RESERVED
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.