Think A Little, Change A Lot
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
In 59 Seconds, psychologist Professor Richard Wiseman presents a fresh approach to change that helps people achieve their aims and ambitions in minutes, not months. From mood to memory, persuasion to procrastination, and resilience to relationships, Wiseman outlines the research supporting this new science of rapid change, and describes how these quick and quirky techniques can be incorporated into everyday life. Think a little, change a lot. Discover why even thinking about going to the gym can help you keep in shape Learn how pot plants make you more creative Find out why putting a pencil between your teeth instantly makes you happier 'At last, a self-help guide that is based on proper research. Perfect for busy, curious, smart people' Simon Singh, author of Fermat's Last Theorem 'A triumph of scientifically proven advice over misleading myths of self-help. Challenging, uplifting and long overdue' Derren Brown
£5.38 on Kindle
I really want to use iBooks rather than my Kindle, but Apple come on sort out your frankly stupid pricing model. Why would I pay over £3 more to buy a book that I can just read in the Kindle App on my iPad?
A real self-help book
Sick of all those self-help books promising what they cannot deliver? 59 Seconds is a really interesting book with more ideas to help make you happy or achieve your goals. What makes it different? Well, these are not the vague or common sense tips from a typical author of a "self-help" book. Wiseman offers things we can do that are backed up by scientific research and easily achievable.
And most importantly, it's an entertaining and enjoyable read. Highly recommended!
Fact not fiction
At last a self-help book that is backed up by research and facts! If you want a book that will blow away the previous soft approaches to self help which relieved on urban myths, this is the book for you. This book is full of useful ideas to enhance your life in as many ways as your imagination and attitudes will allow. It makes no attempt to hide that any change involves work on your part. But at least Richard helps you to find the most efficient way forward in a light hearted way that keeps you turning the pages for more.