iTunes

Opening the iTunes Store.If iTunes doesn’t open, click the iTunes icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download from the iTunes Store, get iTunes now.

Do you already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

6 Minute Arm Accentuator

Workout Series - Workout Series 10-Week Arm Workouts

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

This Workout Series Is An Enhanced Video iBook

6 Minute Arm Accentuator is a 10-week, entire arm workout that works your biceps, forearms, and triceps.  These arm exercises require dumbbells to challenge your arms and a bench or chair.  

This workout program can be used on it's own or combine it as a finisher workout to any of your resistance or cardio training. 

This book was engineered to be a fast read and no fluff added so you can start your workouts immediately.  This book contains 10 follow along workout videos. 

Once downloaded, all workouts are stored within the ibooks so you won't need an internet connection to use it. You can even Airplay the workouts if you have Apple TV.

6 Minute Arm Accentuator
View in iTunes
  • £3.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: 25 July 2012
  • Publisher: Fitness VIP Studios
  • Print Length: 8 Pages
  • Language: English
  • Series: Workout Series
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings

We have not received enough ratings to display an average for this book.