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The Confidence Workbook: Teach Yourself

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

"Do you want to have the confidence to talk to anyone in any situation? Or to stand out from the crowd at work or when you're interviewed?
This new Teach Yourself Workbook doesn't just tell you how to be confident. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the factors currently constraining your confidence, and their causes. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your confidence so that you can reach your potential in any situation.
"

The Confidence Workbook: Teach Yourself
View in iTunes
  • £9.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Self Help
  • Published: 10 September 2015
  • Publisher: Hodder & Stoughton
  • Print Length: 288 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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