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Cult of Mac Fitness Handbook

Get in shape with iPhone and Apple Watch

This book can be downloaded and read in iBooks on your Mac or iOS device.


The iPhone and Apple Watch are powerful tools for getting fit and losing weight — if you know how to use them. Cult of Mac’s Fitness Handbook will show you — step-by-step — how to get the most out of Apple’s devices. From set-up to advanced options, everything you need to know is in these pages. Author Graham Bower (Cult of Mac’s fitness columnist and the developer of the popular Reps & Sets weightlifting app) used technology to get fit in middle age after a bout with cancer. He knows his stuff.

Cult of Mac Fitness Handbook
View in iTunes
  • Free
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: 16 September 2016
  • Publisher: Cultomedia Corp.
  • Print Length: 36 Pages
  • Language: English
  • Version: 1.0
  • Requirements: To view this book, you must have an iOS device with iBooks 1.5 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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