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Deep Work

Rules for Focused Success in a Distracted World

This book can be downloaded and read in Apple Books on your Mac or iOS device.

Description

Many modern knowledge workers now spend most of their brain power battling distraction and interruption, whether because of the incessant pinging of devices, noisy open-plan offices or the difficulty of deciding what deserves your attention the most.

When Cal Newport coined the term 'deep work' on his popular blog, Study Hacks, in 2012, he found the concept quickly hit a nerve. Most of us, after all, are excruciatingly familiar with shallow work instead - distractedly skimming the surface of our workload and never getting to the important part. Newport began exploring the methods and mindset that foster a practice of distraction-free productivity at work, and now, in DEEP WORK, he shows how anyone can achieve this elusive state.

Through revealing portraits of both historical and modern-day thinkers, academics and leaders in the fields of technology, science and culture, and their deep work habits, Newport shares an inspiring collection of tools to wring every last drop of value out of your intellectual capacity. He explains why mastering this shift in work practices is crucial for anyone who intends to stay ahead in a complex information economy, and how to systematically train the mind to focus. Put simply: developing and cultivating a deep work practice is one of the best decisions we can make in an increasingly distracted world.

From Publishers Weekly

09 November 2015 – In this strong self-help book, Newport (So Good They Can't Ignore You) declares that the habits of modern professionals checking email at all hours, rushing from meeting to meeting, and valuing multitasking above all else only stand in the way of truly valuable work. According to him, everyone should practice deep work: "professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit." Newport calls on psychology and neuroscience, as well as common sense, to back up his recommendations. As to why people don't already work this way, he implicates a cultural narrative that stresses activity over concentration and that encourages workers to follow the path of least resistance. Newport encourages readers to take breaks from technology, recharge with downtime, leave social media, and reply to emails more purposefully. It's tempting to blow off the message as the complaints of an admitted non-technophile, but Newport's disarming self-awareness "Deep work is not some nostalgic affectation of writers and early-20th-century philosophers" and emphasis on a meaningful work practice that's "rich with productivity and meaning" makes for an excellent lesson in focusing on quality rather than quantity at work.

Customer Reviews

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Top top book. One of the best audio books out there!

Deep Work
View in iTunes
  • £7.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Business & Personal Finance
  • Published: 05 January 2016
  • Publisher: Little, Brown Book Group
  • Print Length: 304 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings