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Diet Secrets Uncovered: Teenagers

Secrets to Successful Fat Loss

This book can be downloaded and read in Apple Books on your Mac or iOS device.

Description

Could there be a worse time in your life to be overweight than when you are in your teens? Possibly not. You and your school or college friends appear to be existing on a similar diet but whilst others stay slim, you are packing on the pounds. What is going on? Is it your genes, is it your hormones, are you eating more than them, is it a hangover from the diet you have grown up on? It could be some or all of these but ascertaining which, is where it gets tricky if you want to be in that place where you can slide carelessly into your skinny jeans with confidence.

Diet Secrets Uncovered: Teenagers
View in iTunes
  • £2.49
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: 13 September 2015
  • Publisher: Painless Publishing
  • Print Length: 132 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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