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Functional Anatomy of Yoga

A Guide for Practitioners and Teachers

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

The underlying theme of the book is integration. David Keil outlines how yoga teachers and practitioners can utilize a deeper understanding of their anatomy as they approach the larger scheme of yoga. How do the supposed "parts and pieces" of the body synchronize to support integrated movement? Finally, how do the various yoga postures interrelate from the perspective of functional anatomy? Beautifully illustrated throughout with colour images and photographs to clearly explain the concepts and asanas, Functional Anatomy of Yoga will assist you in reaching new heights in your yoga practice using the "laboratory" of the body and the tools of yoga asana.

Functional Anatomy of Yoga
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  • £14.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Medical
  • Published: 31 March 2018
  • Publisher: Lotus Publishing
  • Print Length: 312 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.5 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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