How To Walk
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5.0 • 2 Ratings
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- £3.49
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- £3.49
Publisher Description
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
GENRE
Religion & Spirituality
RELEASED
2016
7 July
LANGUAGE
EN
English
LENGTH
128
Pages
PUBLISHER
Ebury Publishing
SIZE
5.8
MB