Living Aware & Inspired
Helen Pankowsky, MD
This book can be downloaded and read in Apple Books on your Mac or iOS device.
An inspired life means living to your highest potential---having a healthy body, a creative mind, the ability to take full responsibility for your choices, embracing who you are, and connecting to your spiritual life.
This book can teach you how. How to strengthen and trust your intuition. How to feel, test, and balance your energy flow. And how to understand your emotions, where they come from, where they are blocked, and how to resolve those blocks.
The information is accessible and easy to understand with exercises and illustrations to help guide you.