iTunes

Opening the iTunes Store.If iTunes doesn’t open, click the iTunes icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download from the iTunes Store, get iTunes now.

Do you already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Mountain Munchies

Flapjacks - Recipes for Outdoor Sports Enthusiasts

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

I'm Ruth Gibson and I have been volunteering in a busy rock climbing guest house in Spain since 2015. I make flapjacks there and they are very popular! During this time, I have been asked many, many times for the recipe, and so I decided to make this book.

Not wanting to make just a recipe book, this book also contains nutritional information on the ingredients and how they can help improve your sports performance.

This collection has ideas for new and interesting flavours, including vegan, lactose-free and gluten-free recipes.

Hopefully, I have created the perfect flapjack book for hill-walkers, rock climbers, mountain bikers, scuba divers, trail runners and anybody who loves adventuring outdoors!

Flapjacks are the perfect accompaniment to outdoor activities because they are light to carry, don't take up much space in your bag, provide essential energy and, most importantly, are yummy!

Mountain Munchies
View in iTunes
  • £1.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Sports & Outdoors
  • Published: 14 February 2018
  • Publisher: Lulu.com
  • Print Length: 37 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings

We have not received enough ratings to display an average for this book.