Pure Physique Nutrition
Dieting for a Lean, Muscular Build
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
Pure Physique Nutrition: Dieting for a Lean, Muscular Build is for anyone who ever felt they should be getting more from their dieting efforts. This book will teach you how to put together a nutrition program that is truly tailor-fitted to meet your individual needs and goals. Unlike other books that provide fad diets, Pure Physique Nutrition was designed with the individual in mind. With this book, you will finally be able to obtain the leaner, more muscular body you've always wanted.
About the Author
Michael Lipowski is a certified fitness clinician and the President of the International Association of Resistance Trainers. He is a competitive natural Bodybuilder in the INBF, a consultant to other drug free bod y builders, and was the personal trainer of the winner of the 2009 Men's Fitness Fat-to-Fit competition. Michael is a writer for Natural Bodybuilding & Fitness and has written for a number of other health and fitness publications worldwide.
Good book easy to read and understand