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Run Fat Bitch Run

This book can be downloaded and read in Apple Books on your Mac or iOS device.

Description

IT'S TIME TO GIVE THOSE SKINNY B!TCHES A RUN FOR THEIR MONEY

'You'll be up and running in no time at all' Grazia

Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet?

Then it's time you face the truth: the only option is to lace up your trainers and hit the ground running.

Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time.

* Locate your inner grit and long-lost energy with a completely foolproof beginners' programme
* Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes
* Now includes marathon training plan to transform you from casual jogger to elite(ish) athlete

If you want to lose weight, get fit and become and ass-kicking, gets-things-done superwoman, there's only one thing left to do . . . RUN!

'Ruth is an inspiring running buddy' Daily Express

Customer Reviews

Raring to go

Can't wait to get started ! I so want this to work !

Fantastic

Well I have got out of my duvet , put on my trainers and stepped out !!! I'm now a jogging addict ! Thank u for writing such a motivational funny book ! BIG RECOMMEND

Loved it!

A good and entertaining read, read it in one sitting and now can not wait to put the advice into practice x

Run Fat Bitch Run
View in iTunes
  • £3.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: 01 January 2012
  • Publisher: Little, Brown Book Group
  • Print Length: 288 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings