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Sitting Quietly, Doing Nothing: Meditation as Medication for the Mind

Meditation as Medication for the Mind

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

The Western mind balks at the notion of a "goal-less" practice.Yet when we overcome hesitation and practice meditation despite its apparent "impracticality," where no end-product is being pursued, something, indeed, is produced - an invisible inner calm, a piercing sense of intuitive perception, a general air of "luminosity" of which we, ourselves, may not even be aware. What is going on here?

Customer Reviews

Says nothing!

This is little more than a paragraph describing broadly the theory behind meditation. It does not offer anything that you would not get in the many other books on Buddhist beliefs and I read it in only a few minutes.

Sitting Quietly, Doing Nothing: Meditation as Medication for the Mind
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  • £0.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Buddhism
  • Published: 15 March 2010
  • Publisher: New Paradigm Press
  • Print Length: 6 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings