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The Simple Stress Solution

Your Key to be Free

This book can be downloaded and read in iBooks on your Mac or iOS device.


Is stress dragging you down and interfering with your life and relationships? Are you feeling like you’re stuck and desperate for a way to get out of the ‘stress swamp?’ You are not alone – and yes, there is a way out!
Dr. Calista and Vern Ward have spent the past twenty years assisting clients in navigating their way through stressful times, and enabling them to move forward in their lives, despite overwhelming circumstances or relationship difficulties.

Rather than focusing on just relieving symptoms of stress, we invite you to follow a simple, but proven pathway that is guaranteed to assist you in:

– Identifying your stress
– Understanding your stress
– Reducing your stress

Only have 5-10 minutes a day? In 30 days you’ll have learned the Simple Stress Solution for yourself, and applied it to your life. Want answers now? Read through the content now, and go back and answer the questions later when you’ve had the chance.

The choice is yours – continue to just ‘manage’ your stress symptoms, or ‘fire’ your stress once and for all!

The Simple Stress Solution
View in iTunes
  • £4.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Self Help
  • Published: 01 February 2018
  • Publisher: Okanagan Publishing House
  • Print Length: 188 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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