The Ultimate Happiness Prescription
7 Keys to Joy and Enlightenment
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
In The Happiness Prescription, bestselling author Deepak Chopra shows how to be happy in spite of living in difficult or trying times.
By looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has created a set of principles for living with ease. The result is an inspiring and instructive journey that leads to a prescription for living life mindfully, with a light heart and with effortless spontaneity - a prescription only Dr Deepak Chopra could write.
With words like 'depression' and 'recession' in the air, he underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you. This remarkably clear and helpful book explains how to maintain an optimistic outlook and experience the benefits of having a happy heart and soul, no matter what the circumstances.
Knocked some sense into me
I wouldn't describe myself as a spiritual person but this book found me at the time I needed it. I think everyone should read it at some point in their life.