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Today's consumer is increasingly aware of health and nutrition. Because the healthier our diet and the greater the variety, the fitter we remain. This is the background to Wellness Cooking.
Wellness stands for balance. Balance in nutrition, in lifestyle. A balance which is obtained through tasty, healthy, high quality food, which is easy to prepare. You'll find more than 50 recipes in Wellness Cooking.
Besides delicious, healthy recipes and useful tips, this book includes information about nutrition in balance, living healthy and, of course, the latest trends.