The Vivi Nation Podcast
By Vivi Nation
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A podcast to encourage an active nation, featuring interviews with people about challenges they've done, training tips and tricks, inspirational stories and so on. We cover topics on cycling, running, nutrition and general health & fitness.
||Clean#4 - The best fitness tech to keep you motivated and help achieve your goals||Whether you want to lose weight, get inspired, see your exercise activities, build muscle, track your eating habits or something else, there is tech readily available for every fitness goal. Listen to Chris and James round-up their favourite fitness tech, including wearables, apps, accessories and gear.||15 3 2019||Free||View in iTunes|
||Clean#3 - Eating healthy on a budget||When you first start out with healthy eating, it can be quite daunting. It is also one of the most difficult things to start and commit to because it is a complete lifecycle change. Chris and James discuss how best to eat healthier, without breaking the bank.||4 3 2019||Free||View in iTunes|
||Clean#2 - Training for your first marathon Q&A||What's it like training for your first marathon as a non-runner? In this episode, Vivi founder Chris details his training outline and tips, the biggest challenges, advice for other beginners and key takeaways.||24 2 2019||Free||View in iTunes|
||Clean#1 - Tips for cycling to work||Our very first podcast episode explores the benefits of cycling to work with regular cycle commuter James McKinven. We dive into why he does it, how to get started, cycling safely and what motives him to get active.||15 2 2019||Free||View in iTunes|