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3 Minute Hypnosis | Confidence Boost | Relaxation | Reduce Anxiety | Stress

By (3MinuteHypnosis Confidence)

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Change your Day in 3 Minutes.... Specialised in rapid hypnotherapy audio programs that you can use anywhere, any time in as little as 3 minutes! If you suffer from low self confidence or self esteem, give your confidence an instant boost using hypnosis. Relieve Anxiety and Reduce Stress rapidly using a simple 3 minute long recording that instantly relaxes you and triggers techniques you have learned on the longer primer programs. Stop negative thinking, reduce Anger and Change how you are feeling in an instant. Change your day for the better in 3 minutes. Hosted on LibSyn. Additional episodes are available at so please pop by. Many thanks, James.

Customer Reviews

Very good

I found this very good, it was relaxing and peaceful. Although he was a little repetitive I found it worked wonders and would defiantly use this again!

These are great

I found these really useful. I downloaded all 7 podcasts and use them most days. It's really helped me to calm down and Start to enjoy things. I would recommend these to anyone, who like me suffers from anxiety. Great calming voice with great suggestive comments.

self confidence

not brilliant .. very repetitive a bit spooky tbh didn't find it comfortable to listen to :/

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