3 Minute Hypnosis | Confidence Boost | Relaxation | Reduce Anxiety | Stress
By 3MinuteHypnosis Confidence
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Change your Day in 3 Minutes.... Specialised in rapid hypnotherapy audio programs that you can use anywhere, any time in as little as 3 minutes! If you suffer from low self confidence or self esteem, give your confidence an instant boost using hypnosis. Relieve Anxiety and Reduce Stress rapidly using a simple 3 minute long recording that instantly relaxes you and triggers techniques you have learned on the longer primer programs. Stop negative thinking, reduce Anger and Change how you are feeling in an instant. Change your day for the better in 3 minutes. Additional episodes at www.3MinuteHypnosis.com ++++++++++++++ ITUNES FEED NOW FIXED - SORRY FOR DELAY ++++++++++++++
||Confident Public Speaking||Public Speaking is one of the greatest fears people have – many people are more afraid of standing in front of an audience speaking than death! Well it comes to all of us at some time, maybe being asked to give a presentation at work or for an [...]||18 7 2011||Free||View In iTunes|
||Beautiful Day||Relax deeply with this classic hypnotic relaxation induction. Feel free to continue with visualisation, meditation or append another hypnosis track by a playlist or similar to continue benefiting from this induced state of relaxation. This is [...]||28 3 2011||Free||View In iTunes|
||New Instant Confidence Boost v2||Instantly boost your confidence, self esteem and belief in yourself with the new instant confidence boost version 2. Anchor confidence and achieve success with self hypnosis.||10 2 2011||Free||View In iTunes|
||Overcome Bad Memories||Overcome bad memories, lose the emotion you have attached to those memories and remember them the same way for the last time – with 3minutehypnosis.com||14 12 2010||Free||View In iTunes|
||Hypnotic Sleep||Relax all your worries, stress, anxiety and nerves away and fall into a deep refreshing insomnia beating hypnotic sleep with 3minutehypnosis.com Download MP3 here:- http://www.3minutehypnosis.com/wpcontent/uploads/2010/11/hypnotic_sleep.mp3 (PC – [...]||7 11 2010||Free||View In iTunes|
||Wash Away Stress, Anxiety and Worries||Wash away Stress, Anxiety and Worries with this calming trip to the beach in hypnosis.||25 10 2010||Free||View In iTunes|
||What is Hypnosis?||Learn how Hypnosis can Benefit habits, stress, confidence, smoking, phobias and weight loss.||17 10 2010||Free||View In iTunes|
||Instant Anxiety Relief||Instant Stress and Anxiety Relief, Relax instantly with 3MinuteHypnosis.com||7 10 2010||Free||View In iTunes|
||Instant Calm Down and Relaxation||Instant Calm Down and Relaxation with 3 Minute Hypnosis||16 9 2010||Free||View In iTunes|
||Instant Confidence Boost||Instantly Boost Your Confidence and Self Esteem today||3 9 2010||Free||View In iTunes|
These are great
I found these really useful. I downloaded all 7 podcasts and use them most days. It's really helped me to calm down and Start to enjoy things. I would recommend these to anyone, who like me suffers from anxiety. Great calming voice with great suggestive comments.
I found this very good, it was relaxing and peaceful. Although he was a little repetitive I found it worked wonders and would defiantly use this again!
not brilliant .. very repetitive a bit spooky tbh didn't find it comfortable to listen to :/