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40 Fit and Fabulous

By Mark Sleight: Helping you Look, Move and Feel your Best. Internal health, Physical Health, Mental Health

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Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspiring guests ranging from Olympic athletes to financial experts and performance coaches with the aim of inspiring and educating everyone over 40 so that we can all live a long, healthy and happy life! To Learn more about me, your host, you can conect via social media at all the relevant links below.  You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regualr basis to keep you Looking, Moving and Feeling Great!! You can also join my FREE over 40's health group on Facebook here: My Facebook Page can be found here: My FREE Eat, Drink and Shrink Ebook can be downloaded here:

Customer Reviews

Something for everyone

Great variety of guests with amazing stories. So much to learn from their experiences.Most definitely worth subscribing to you wont regret it!


Sensible and easy to follow advice from the host and inspirational advice from the guests.

I think that even if your under 40, this podcast will be very beneficial to you.

And the short episodes keep you entertained and hooked waiting for the next release!


I was lucky enough to find this as it was launched and I’m so glad I did!!

Not only does Marks passion for helping people get healthy truly come across, but he is bringing on captivating guests every episode that share his passion and verve for life!

My only criticism is that 2 x 30 minute episodes a week are not enough!!

40 Fit and Fabulous
View in iTunes

Customer Ratings