Anxiety &...The Podcast
By Han Wright
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Anxiety &…The Podcast has been created to continue the discussion of mental health in an open and honest way. Han from Wellness & Wander shares her experiences living with anxiety along with guest speakers covering everything from relationships to travel to money. This is a podcast all about living life with anxiety where Han will be talking about a wide range of different subjects and topics. Han is no doctor, expert or therapist, but someone that has lived with and suffered from anxiety for over a decade. Honestly and openness are the backbone of Anxiety &…The Podcast, so from time to time difficult subjects will be discussed. Please make sure you are comfortable listening to this podcast – some episodes may contain topics surrounding self-harm, suicidal thoughts and over explicit content.
||CleanEp 2 - Anxiety &...Self-care||This week is Self-care Week (12th November 2018) and I am talking all things self-care with two guest speakers.Sammi Alice is a self-love coach and spiritual junkie who is someone I always look to on social media for positivity. Sammi coache...||12 11 2018||Free||View in iTunes|
||ExplicitEp 1 - Anxiety &...Me||This episode introduces Anxiety &…The Podcast and Han discusses her own journey with anxiety.www.wellnessandwander.com@wellnessnwander||5 11 2018||Free||View in iTunes|