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Pure Food Pure Fitness Podcast| Fitness | Nutrition | Weight Loss | Exercise

By Gerald Smith: Exercise specialist, Fitness Professional, Nutrition Expert, & Weight Loss Expert

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Description

Free fitness, nutrition, exercise, weight loss, health and wellness advice from Gerald Smith PersonalTrainerCityOfLondon.co.uk! I bring you advice, content and interviews on relevant topics in fitness, nutrition & exercise, based on published research from some of the best nutritionists, personal trainers, health coaches, fitness experts and medicine practitioners. Have fun, exercise, eat, relax, and enjoy life. Go to PersonalTrainerCityOfLondon.co.uk for my show notes and for every episode archived. Also, get your FREE 4-week WEIGHT LOSS guide from PersonalTrainerCityOfLondon.co.uk/subscribe! My podcast includes nutrition, fitness, diet, health, workout, fat burning, exercise, wellness, fat loss, paleo, bodybuilding, body weight, fat burning, weight loss, cross fit, abs, from a top London personal trainer

Customer Reviews

Podcast regarding fats

Really thorough and balanced way at dealing with your diet that shows how much offical guidance has been wrong or misplaced over the years.

Great interview with very knowledgeable guest

Miss

A good variety of topics and some really knowledgeble guests. I hope this podcast keeps going becuase it has potential.

Great holistic advice

"10 great foods for weight loss"- great informative podcast and look forward to more.

Pure Food Pure Fitness Podcast| Fitness | Nutrition | Weight Loss | Exercise
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