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Courage & Spice: the podcast for humans with Self-doubt

By Sas Petherick

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If self-doubt is holding you back in your relationships, career, creativity or your business, Courage & Spice is especially for you. You’ll find inspiring conversations about all things self-doubt - including real-life stories and research-led approaches to help you navigate through it. I’m Sas Petherick and my work is all about helping you cultivate self-belief - my Master's research was a deep study into the phenomenological experience of self-doubt - I’m absolutely fascinated by it. More goodness for you:

Customer Reviews

I’d appreciate more gender-neutral content

I really like the idea behind this podcast and its themes so far, however I think that since it’s aimed at “humans”, it may need more gender-neutral discussions about the experience of self-doubt. I can fully appreciate why a lot of the discussions are primarily about women, but what about me? I’m a male and I also suffer from self-doubt every day, and I think more gender-neutral content can benefit both women and men.

Intelligent, inspiring, thought-provoking, warm and wise

Loved the first episode and Sas's warm and sparky personality really came through. Fascinating look at self doubt and a really satisfying balance of well-researched science and genuine honesty and intuition. Excited to hear more!

Posotive, encouraging, research-based goodness

I’ve been really enjoying Sas’s podcast. Her method is based on years of research and experience, her manner warm and encouraging. Each episode creates a safe place for the listener to explore how they might be being held back by a particular facet of self-doubt, while providing guidance for how to overcome. Storming stuff, thank you Sas!

Courage & Spice: the podcast for humans with Self-doubt
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings